5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Lauren Ogle (#2684)
Finished
GUN TIME:  07:45:17
Place
1020  OF 1034
Female
298  OF 304
35-39
48  OF 49

Swim 00:39:56 1.90km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.9k 00:39:56 00:39:56 00:39:56 756 189 32

T1 00:04:45 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:04:45 00:04:45 00:44:43 698 201 33

Cycle 04:03:43 90.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1k 00:03:22 00:03:22 00:48:07 1003 290 47
Bike 10.5k 00:26:16 00:29:40 01:14:24 1020 296 47
Bike 27.9k 00:46:37 01:16:18 02:01:02 1023 296 46
Bike 33.9k 00:15:34 01:31:53 02:16:37 1021 295 46
Bike 39.6k 00:14:30 01:46:25 02:31:09 1023 296 47
Bike 45.9k 00:16:46 02:03:13 02:47:57 1023 295 47
Bike 56k 00:24:32 02:27:46 03:12:30 1023 295 47
Bike 62k 00:19:13 02:47:01 03:31:45 1028 300 47
Bike 79.7k 00:45:06 03:32:09 04:16:53 1029 301 47
Bike 90k 00:31:33 04:03:43 04:48:27 1032 303 48

T2 00:03:34 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:03:34 00:03:34 04:52:03 778 217 33

Run 02:53:12 21.1km

Location Split Run Time Race Time Pos Female 35-39
Run 1.2k 00:08:58 00:08:58 05:01:03 990 288 47
Run 2.5k 00:08:21 00:17:21 05:09:25 990 292 48
Run 3.6k 00:09:50 00:27:13 05:19:17 1000 294 48
Run 6k 00:17:38 00:44:52 05:36:56 1002 295 48
Run 7.5k 00:14:07 00:59:01 05:51:05 998 293 48
Run 9k 00:13:37 01:12:39 06:04:43 996 293 48
Run 11.4k 00:17:00 01:29:40 06:21:44 991 293 48
Run 12.7k 00:08:37 01:38:18 06:30:23 987 292 48
Run 13.9k 00:10:10 01:48:30 06:40:35 987 293 48
Run 16.2k 00:18:41 02:07:13 06:59:17 980 292 48
Run 17.8k 00:14:17 02:21:32 07:13:36 979 291 48
Run 19.3k 00:14:07 02:35:41 07:27:45 977 290 48
Run 21.1k 00:17:30 02:53:12 07:45:16 976 290 48