5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Alex Larkman (#2678)
Finished
GUN TIME:  05:14:16
Place
212  OF 1034
Female
23  OF 304
35-39
5  OF 49

Swim 00:28:55 1.90km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.9k 00:28:55 00:28:55 00:28:55 53 7 2

T1 00:02:35 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:02:35 00:02:35 00:31:32 90 12 3

Cycle 02:53:59 90.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1k 00:02:25 00:02:25 00:33:58 273 31 5
Bike 10.5k 00:19:44 00:22:11 00:53:44 470 58 9
Bike 27.9k 00:33:39 00:55:51 01:27:24 419 50 11
Bike 33.9k 00:11:34 01:07:27 01:39:00 401 44 9
Bike 39.6k 00:10:29 01:17:57 01:49:30 399 42 9
Bike 45.9k 00:12:29 01:30:27 02:02:01 401 44 10
Bike 56k 00:18:11 01:48:40 02:20:13 395 41 7
Bike 62k 00:11:46 02:00:28 02:32:01 391 41 7
Bike 79.7k 00:32:58 02:33:27 03:05:00 391 42 8
Bike 90k 00:20:30 02:53:59 03:25:32 385 43 8

T2 00:01:38 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:01:38 00:01:38 03:27:12 236 48 10

Run 01:47:01 21.1km

Location Split Run Time Race Time Pos Female 35-39
Run 1.2k 00:05:52 00:05:52 03:33:05 311 44 9
Run 2.5k 00:05:25 00:11:18 03:38:32 270 38 8
Run 3.6k 00:05:49 00:17:09 03:44:23 262 36 8
Run 6k 00:10:40 00:27:51 03:55:05 237 31 8
Run 7.5k 00:08:08 00:36:01 04:03:14 219 27 7
Run 9k 00:08:26 00:44:28 04:11:42 211 24 5
Run 11.4k 00:10:47 00:55:17 04:22:30 204 23 5
Run 12.7k 00:05:41 01:01:00 04:28:13 199 22 5
Run 13.9k 00:06:03 01:07:04 04:34:18 199 23 5
Run 16.2k 00:11:21 01:18:26 04:45:40 196 22 5
Run 17.8k 00:08:32 01:27:00 04:54:13 187 22 5
Run 19.3k 00:08:52 01:35:53 05:03:06 185 22 5
Run 21.1k 00:11:07 01:47:01 05:14:15 189 24 5