5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Shona Kincaid (#2676)
Finished
GUN TIME:  07:31:07
Place
991  OF 1034
Female
284  OF 304
35-39
45  OF 49

Swim 00:38:00 1.90km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.9k 00:38:00 00:38:00 00:38:00 639 149 24

T1 00:06:49 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:06:49 00:06:49 00:44:51 947 285 47

Cycle 03:55:23 90.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1k 00:02:54 00:02:54 00:47:46 832 212 37
Bike 10.5k 00:25:15 00:28:11 01:13:03 1000 282 46
Bike 27.9k 00:46:17 01:14:30 01:59:22 1013 289 45
Bike 33.9k 00:15:05 01:29:36 02:14:28 1011 288 45
Bike 39.6k 00:13:45 01:43:23 02:28:15 1009 289 44
Bike 45.9k 00:16:09 01:59:34 02:44:26 1009 287 45
Bike 56k 00:24:33 02:24:08 03:09:01 1011 288 45
Bike 62k 00:18:08 02:42:18 03:27:11 1019 293 46
Bike 79.7k 00:44:03 03:26:23 04:11:15 1020 293 46
Bike 90k 00:28:59 03:55:23 04:40:15 1023 296 46

T2 00:04:54 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:04:54 00:04:54 04:45:11 925 267 41

Run 02:45:54 21.1km

Location Split Run Time Race Time Pos Female 35-39
Run 1.2k 00:08:52 00:08:52 04:54:04 986 286 46
Run 2.5k 00:07:58 00:16:51 05:02:04 969 283 45
Run 3.6k 00:09:47 00:26:40 05:11:52 989 292 47
Run 6k 00:16:33 00:43:15 05:28:27 983 287 47
Run 7.5k 00:12:53 00:56:09 05:41:22 974 283 47
Run 9k 00:13:24 01:09:35 05:54:47 965 280 47
Run 11.4k 00:16:43 01:26:19 06:11:31 966 281 47
Run 12.7k 00:08:51 01:35:11 06:20:23 959 278 47
Run 13.9k 00:09:17 01:44:30 06:29:42 955 277 47
Run 16.2k 00:17:20 02:01:51 06:47:03 951 277 46
Run 17.8k 00:14:04 02:15:56 07:01:08 949 276 46
Run 19.3k 00:13:51 02:29:48 07:15:00 945 275 45
Run 21.1k 00:16:04 02:45:54 07:31:06 942 274 45