5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Bonnie Holmes (#2672)
Finished
GUN TIME:  06:42:19
Place
831  OF 1034
Female
210  OF 304
35-39
36  OF 49

Swim 00:46:33 1.90km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.9k 00:46:33 00:46:33 00:46:33 950 271 46

T1 00:03:58 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:03:58 00:03:58 00:50:33 517 129 23

Cycle 03:05:51 90.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1k 00:02:55 00:02:55 00:53:30 845 218 39
Bike 10.5k 00:20:54 00:23:51 01:14:26 690 136 28
Bike 27.9k 00:35:20 00:59:13 01:49:47 583 99 19
Bike 33.9k 00:12:23 01:11:38 02:02:12 579 97 20
Bike 39.6k 00:11:01 01:22:40 02:13:15 568 94 19
Bike 45.9k 00:12:43 01:35:25 02:26:00 554 90 18
Bike 56k 00:19:00 01:54:27 02:45:01 532 85 17
Bike 62k 00:12:19 02:06:47 02:57:22 531 83 17
Bike 79.7k 00:35:01 02:41:50 03:32:24 535 85 16
Bike 90k 00:24:00 03:05:51 03:56:26 580 103 20

T2 00:04:06 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:04:06 00:04:06 04:00:33 862 248 38

Run 02:41:44 21.1km

Location Split Run Time Race Time Pos Female 35-39
Run 1.2k 00:07:53 00:07:53 04:08:28 896 248 40
Run 2.5k 00:07:54 00:15:49 04:16:23 916 257 43
Run 3.6k 00:08:12 00:24:03 04:24:37 909 253 39
Run 6k 00:15:25 00:39:29 04:40:04 913 258 39
Run 7.5k 00:12:25 00:51:56 04:52:30 907 256 40
Run 9k 00:13:07 01:05:04 05:05:38 908 256 41
Run 11.4k 00:16:50 01:21:55 05:22:30 920 260 41
Run 12.7k 00:09:04 01:31:01 05:31:36 925 263 42
Run 13.9k 00:09:23 01:40:26 05:41:01 924 264 42
Run 16.2k 00:17:24 01:57:51 05:58:26 920 264 43
Run 17.8k 00:13:31 02:11:23 06:11:58 915 263 43
Run 19.3k 00:14:09 02:25:34 06:26:09 918 263 44
Run 21.1k 00:16:08 02:41:44 06:42:18 919 263 44