5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Lisa Doumit (#2668)
Finished
GUN TIME:  05:56:47
Place
551  OF 1034
Female
106  OF 304
35-39
18  OF 49

Swim 00:35:12 1.90km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.9k 00:35:12 00:35:12 00:35:12 461 98 18

T1 00:04:32 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:04:32 00:04:32 00:39:46 658 188 31

Cycle 03:16:34 90.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1k 00:02:32 00:02:32 00:42:20 417 66 13
Bike 10.5k 00:20:03 00:22:36 01:02:24 523 78 16
Bike 27.9k 00:38:23 01:01:00 01:40:48 672 132 25
Bike 33.9k 00:13:16 01:14:18 01:54:06 684 136 28
Bike 39.6k 00:11:56 01:26:16 02:06:03 700 141 28
Bike 45.9k 00:13:54 01:40:12 02:19:59 703 147 28
Bike 56k 00:20:44 02:00:57 02:40:45 714 150 28
Bike 62k 00:13:28 02:14:27 02:54:14 716 154 29
Bike 79.7k 00:37:17 02:51:46 03:31:33 724 158 28
Bike 90k 00:24:46 03:16:34 03:56:21 755 165 29

T2 00:02:07 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:02:07 00:02:07 03:58:29 422 108 18

Run 01:58:15 21.1km

Location Split Run Time Race Time Pos Female 35-39
Run 1.2k 00:06:08 00:06:08 04:04:38 421 71 13
Run 2.5k 00:05:54 00:12:03 04:10:34 416 69 14
Run 3.6k 00:06:22 00:18:27 04:16:58 429 70 14
Run 6k 00:11:53 00:30:21 04:28:52 432 69 13
Run 7.5k 00:09:12 00:39:34 04:38:05 425 70 13
Run 9k 00:09:38 00:49:14 04:47:45 426 71 14
Run 11.4k 00:11:59 01:01:14 04:59:45 426 72 14
Run 12.7k 00:06:22 01:07:38 05:06:09 419 71 14
Run 13.9k 00:06:48 01:14:27 05:12:58 412 70 14
Run 16.2k 00:12:31 01:27:00 05:25:31 399 68 13
Run 17.8k 00:09:46 01:36:47 05:35:18 397 68 13
Run 19.3k 00:09:42 01:46:30 05:45:01 384 68 13
Run 21.1k 00:11:43 01:58:15 05:56:46 376 65 13