5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Stephen Ryan (#2629)
Finished
GUN TIME:  04:48:00
Place
59  OF 1034
Male
58  OF 730
35-39
16  OF 126

Swim 00:30:00 1.90km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.9k 00:30:00 00:30:00 00:30:00 82 69 12

T1 00:02:11 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:02:11 00:02:11 00:32:13 27 26 8

Cycle 02:37:31 90.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1k 00:02:07 00:02:07 00:34:21 19 19 6
Bike 10.5k 00:16:41 00:18:49 00:51:04 39 39 9
Bike 27.9k 00:30:37 00:49:28 01:21:43 94 91 29
Bike 33.9k 00:10:32 01:00:01 01:32:16 100 97 30
Bike 39.6k 00:09:30 01:09:34 01:41:47 100 97 31
Bike 45.9k 00:12:57 01:22:31 01:54:46 157 150 36
Bike 56k 00:17:06 01:39:39 02:11:53 152 146 36
Bike 62k 00:10:29 01:50:08 02:22:22 143 138 36
Bike 79.7k 00:29:20 02:19:29 02:51:44 127 124 34
Bike 90k 00:18:00 02:37:31 03:09:45 114 112 33

T2 00:00:57 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:00:57 00:00:57 03:10:43 12 11 5

Run 01:37:14 21.1km

Location Split Run Time Race Time Pos Male 35-39
Run 1.2k 00:05:04 00:05:04 03:15:49 56 54 11
Run 2.5k 00:04:45 00:09:50 03:20:35 46 44 8
Run 3.6k 00:05:00 00:14:52 03:25:37 43 41 7
Run 6k 00:09:18 00:24:12 03:34:57 38 36 8
Run 7.5k 00:07:08 00:31:21 03:42:06 34 32 7
Run 9k 00:07:37 00:38:59 03:49:44 39 38 9
Run 11.4k 00:09:45 00:48:45 03:59:30 46 45 10
Run 12.7k 00:05:13 00:54:00 04:04:45 47 46 11
Run 13.9k 00:05:52 00:59:54 04:10:39 54 52 13
Run 16.2k 00:10:30 01:10:26 04:21:11 54 53 13
Run 17.8k 00:07:47 01:18:14 04:28:59 54 53 12
Run 19.3k 00:08:17 01:26:32 04:37:17 59 58 13
Run 21.1k 00:10:41 01:37:14 04:47:59 66 65 14