5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Michael Howard (#2579)
Finished
GUN TIME:  05:48:20
Place
491  OF 1034
Male
405  OF 730
35-39
74  OF 126

Swim 00:41:44 1.90km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.9k 00:41:44 00:41:44 00:41:44 837 614 106

T1 00:07:31 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:07:31 00:07:31 00:49:17 977 684 119

Cycle 02:48:37 90.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1k 00:02:22 00:02:22 00:51:40 198 184 42
Bike 10.5k 00:18:15 00:20:38 01:09:56 248 230 52
Bike 27.9k 00:33:04 00:53:43 01:43:01 320 290 58
Bike 33.9k 00:12:04 01:05:49 01:55:07 354 322 63
Bike 39.6k 00:10:19 01:16:09 02:05:27 347 314 63
Bike 45.9k 00:12:10 01:28:21 02:17:39 344 312 63
Bike 56k 00:17:54 01:46:16 02:35:34 329 301 61
Bike 62k 00:11:27 01:57:45 02:47:03 324 296 59
Bike 79.7k 00:31:21 02:29:07 03:18:25 307 284 59
Bike 90k 00:19:29 02:48:37 03:37:55 298 275 57

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:03:03 00:03:03 03:41:00 687 506 89

Run 02:07:18 21.1km

Location Split Run Time Race Time Pos Male 35-39
Run 1.2k 00:06:34 00:06:34 03:47:35 605 471 88
Run 2.5k 00:06:25 00:13:00 03:54:02 614 474 86
Run 3.6k 00:06:38 00:19:40 04:00:41 587 455 84
Run 6k 00:12:12 00:31:53 04:12:55 560 442 83
Run 7.5k 00:09:34 00:41:29 04:22:31 547 434 82
Run 9k 00:09:58 00:51:29 04:32:30 542 432 81
Run 11.4k 00:12:52 01:04:23 04:45:24 547 433 79
Run 12.7k 00:06:49 01:11:13 04:52:15 548 433 79
Run 13.9k 00:07:22 01:18:36 04:59:38 543 428 77
Run 16.2k 00:13:37 01:32:15 05:13:17 551 431 76
Run 17.8k 00:10:42 01:42:58 05:24:00 550 429 76
Run 19.3k 00:10:54 01:53:54 05:34:56 545 424 77
Run 21.1k 00:13:22 02:07:18 05:48:19 554 426 77