5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Justin Heselwood (#2575)
Finished
GUN TIME:  05:15:27
Place
220  OF 1034
Male
197  OF 730
35-39
39  OF 126

Swim 00:36:38 1.90km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.9k 00:36:38 00:36:38 00:36:38 556 431 75

T1 00:02:06 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:02:06 00:02:06 00:38:45 14 14 4

Cycle 02:50:47 90.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1k 00:02:19 00:02:19 00:41:05 158 146 37
Bike 10.5k 00:18:43 00:21:04 00:59:50 311 287 57
Bike 27.9k 00:33:29 00:54:35 01:33:21 360 325 63
Bike 33.9k 00:11:55 01:06:31 01:45:17 373 336 64
Bike 39.6k 00:10:24 01:16:56 01:55:43 367 331 64
Bike 45.9k 00:12:20 01:29:18 02:08:04 370 334 65
Bike 56k 00:18:25 01:47:44 02:26:30 364 329 64
Bike 62k 00:11:25 01:59:11 02:37:57 357 325 63
Bike 79.7k 00:32:06 02:31:19 03:10:05 347 318 62
Bike 90k 00:19:26 02:50:47 03:29:33 337 309 62

T2 00:01:44 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:01:44 00:01:44 03:31:18 273 215 35

Run 01:44:07 21.1km

Location Split Run Time Race Time Pos Male 35-39
Run 1.2k 00:05:13 00:05:13 03:36:32 97 92 20
Run 2.5k 00:05:15 00:10:29 03:41:49 128 119 28
Run 3.6k 00:05:22 00:15:53 03:47:12 117 111 27
Run 6k 00:10:02 00:25:57 03:57:16 113 107 25
Run 7.5k 00:07:53 00:33:51 04:05:10 124 116 26
Run 9k 00:08:11 00:42:04 04:13:23 124 116 26
Run 11.4k 00:09:50 00:51:55 04:23:14 115 110 25
Run 12.7k 00:05:42 00:57:39 04:28:58 119 111 24
Run 13.9k 00:05:39 01:03:19 04:34:38 118 110 24
Run 16.2k 00:11:05 01:14:25 04:45:45 122 112 25
Run 17.8k 00:09:09 01:23:36 04:54:56 135 123 26
Run 19.3k 00:09:05 01:32:43 05:04:02 142 129 27
Run 21.1k 00:11:22 01:44:07 05:15:26 155 137 28