5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Lauren Drury (#2492)
Finished
GUN TIME:  05:24:13
Place
290  OF 1034
Female
34  OF 304
30-34
9  OF 50

Swim 00:37:43 1.90km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.9k 00:37:43 00:37:43 00:37:43 630 146 25

T1 00:05:08 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:05:08 00:05:08 00:42:53 774 229 41

Cycle 02:59:29 90.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1k 00:02:43 00:02:43 00:45:37 658 138 22
Bike 10.5k 00:19:24 00:22:08 01:05:03 463 57 10
Bike 27.9k 00:35:23 00:57:33 01:40:27 505 74 11
Bike 33.9k 00:12:07 01:09:42 01:52:36 497 71 11
Bike 39.6k 00:11:00 01:20:43 02:03:37 493 70 11
Bike 45.9k 00:12:58 01:33:43 02:16:37 502 76 14
Bike 56k 00:19:16 01:53:00 02:35:54 502 77 14
Bike 62k 00:11:58 02:04:59 02:47:53 492 74 13
Bike 79.7k 00:33:37 02:38:38 03:21:32 481 71 13
Bike 90k 00:20:50 02:59:29 03:42:24 473 70 12

T2 00:03:23 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:03:23 00:03:23 03:45:50 752 208 39

Run 01:38:22 21.1km

Location Split Run Time Race Time Pos Female 30-34
Run 1.2k 00:05:27 00:05:27 03:51:17 159 15 5
Run 2.5k 00:05:10 00:10:39 03:56:29 152 12 4
Run 3.6k 00:05:30 00:16:10 04:02:00 152 14 4
Run 6k 00:10:10 00:26:22 04:12:12 143 11 3
Run 7.5k 00:07:47 00:34:10 04:20:00 131 10 3
Run 9k 00:08:03 00:42:14 04:28:04 132 11 3
Run 11.4k 00:10:01 00:52:17 04:38:07 123 9 3
Run 12.7k 00:05:07 00:57:25 04:43:15 114 7 3
Run 13.9k 00:05:29 01:02:55 04:48:45 108 7 3
Run 16.2k 00:10:05 01:13:02 04:58:52 100 6 3
Run 17.8k 00:07:42 01:20:45 05:06:35 89 4 2
Run 19.3k 00:07:47 01:28:34 05:14:24 80 4 2
Run 21.1k 00:09:47 01:38:22 05:24:12 76 3 1