5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Julia Cook (#2488)
Finished
GUN TIME:  04:59:46
Place
127  OF 1034
Female
8  OF 304
30-34
2  OF 50

Swim 00:29:03 1.90km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.9k 00:29:03 00:29:03 00:29:03 57 9 2

T1 00:02:15 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:02:15 00:02:15 00:31:19 41 5 3

Cycle 02:47:10 90.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1k 00:02:38 00:02:38 00:33:59 570 109 17
Bike 10.5k 00:19:11 00:21:51 00:53:12 425 45 7
Bike 27.9k 00:32:11 00:54:04 01:25:25 341 33 6
Bike 33.9k 00:11:16 01:05:22 01:36:42 336 32 6
Bike 39.6k 00:10:25 01:15:49 01:47:09 332 30 5
Bike 45.9k 00:11:52 01:27:42 01:59:03 323 28 5
Bike 56k 00:18:04 01:45:47 02:17:08 316 26 5
Bike 62k 00:11:07 01:56:56 02:28:16 304 25 5
Bike 79.7k 00:31:13 02:28:11 02:59:31 284 19 4
Bike 90k 00:18:58 02:47:10 03:18:31 261 16 4

T2 00:01:30 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:01:30 00:01:30 03:20:02 168 28 5

Run 01:39:42 21.1km

Location Split Run Time Race Time Pos Female 30-34
Run 1.2k 00:05:11 00:05:11 03:25:14 85 5 2
Run 2.5k 00:05:01 00:10:14 03:30:17 88 3 2
Run 3.6k 00:05:21 00:15:36 03:35:40 94 4 2
Run 6k 00:09:56 00:25:33 03:45:37 98 3 2
Run 7.5k 00:07:38 00:33:13 03:53:16 99 4 2
Run 9k 00:07:54 00:41:08 04:01:12 97 4 2
Run 11.4k 00:10:08 00:51:18 04:11:22 96 4 2
Run 12.7k 00:05:20 00:56:40 04:16:43 93 4 2
Run 13.9k 00:05:37 01:02:18 04:22:22 93 4 2
Run 16.2k 00:10:30 01:12:50 04:32:53 93 4 2
Run 17.8k 00:08:06 01:20:57 04:41:00 95 6 3
Run 19.3k 00:08:23 01:29:22 04:49:25 96 6 3
Run 21.1k 00:10:18 01:39:42 04:59:45 95 6 3