5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Sarah Brady (#2480)
Finished
GUN TIME:  05:19:13
Place
250  OF 1034
Female
28  OF 304
30-34
7  OF 50

Swim 00:34:54 1.90km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.9k 00:34:54 00:34:54 00:34:54 440 89 15

T1 00:03:08 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:03:08 00:03:08 00:38:04 250 51 11

Cycle 02:49:10 90.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1k 00:02:30 00:02:30 00:40:35 378 55 8
Bike 10.5k 00:18:38 00:21:10 00:59:15 322 26 5
Bike 27.9k 00:33:31 00:54:42 01:32:47 363 37 7
Bike 33.9k 00:11:11 01:05:54 01:43:59 358 34 7
Bike 39.6k 00:10:09 01:16:05 01:54:10 345 33 7
Bike 45.9k 00:12:20 01:28:26 02:06:31 348 33 7
Bike 56k 00:18:16 01:46:44 02:24:49 342 30 7
Bike 62k 00:11:22 01:58:08 02:36:13 332 29 7
Bike 79.7k 00:31:42 02:29:51 03:07:56 326 27 7
Bike 90k 00:19:17 02:49:10 03:27:15 308 24 6

T2 00:01:25 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:01:25 00:01:25 03:28:41 132 21 4

Run 01:50:29 21.1km

Location Split Run Time Race Time Pos Female 30-34
Run 1.2k 00:05:48 00:05:48 03:34:31 290 41 13
Run 2.5k 00:05:32 00:11:22 03:40:04 283 39 13
Run 3.6k 00:05:56 00:17:19 03:46:02 280 39 13
Run 6k 00:11:10 00:28:31 03:57:13 289 38 12
Run 7.5k 00:08:41 00:37:13 04:05:55 285 38 12
Run 9k 00:08:53 00:46:07 04:14:49 284 37 12
Run 11.4k 00:11:17 00:57:26 04:26:08 278 38 13
Run 12.7k 00:05:49 01:03:16 04:31:58 268 36 12
Run 13.9k 00:06:09 01:09:26 04:38:09 259 36 12
Run 16.2k 00:11:31 01:20:58 04:49:41 252 37 11
Run 17.8k 00:09:06 01:30:06 04:58:48 248 37 10
Run 19.3k 00:09:14 01:39:21 05:08:04 246 37 10
Run 21.1k 00:11:06 01:50:29 05:19:12 242 36 10