IRONMAN 70.3 Port Macquarie (2019)
Clare Alomes (#2477)
Finished
GUN TIME:
07:47:27
Place
1026
OF
1034
Female
300
OF
304
30-34
49
OF
50
Swim 00:40:04 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 |
---|---|---|---|---|---|---|
Swim 1.9k | 00:40:04 | 00:40:04 | 00:40:04 | 765 | 194 | 38 |
T1 00:03:25 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 |
---|---|---|---|---|---|---|
T1 | 00:03:25 | 00:03:25 | 00:43:31 | 343 | 78 | 17 |
Cycle 03:52:26 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 |
---|---|---|---|---|---|---|
Bike 1k | 00:02:59 | 00:02:59 | 00:46:31 | 885 | 237 | 39 |
Bike 10.5k | 00:25:22 | 00:28:22 | 01:11:55 | 1007 | 286 | 47 |
Bike 27.9k | 00:44:54 | 01:13:18 | 01:56:51 | 1000 | 281 | 47 |
Bike 33.9k | 00:15:52 | 01:29:11 | 02:12:44 | 1006 | 285 | 47 |
Bike 39.6k | 00:13:31 | 01:42:44 | 02:26:16 | 1003 | 284 | 47 |
Bike 45.9k | 00:18:29 | 02:01:15 | 02:44:47 | 1019 | 294 | 47 |
Bike 56k | 00:23:31 | 02:24:47 | 03:08:19 | 1016 | 291 | 47 |
Bike 62k | 00:15:29 | 02:40:18 | 03:23:50 | 1013 | 289 | 47 |
Bike 79.7k | 00:42:55 | 03:23:14 | 04:06:46 | 1015 | 289 | 47 |
Bike 90k | 00:29:11 | 03:52:26 | 04:35:59 | 1016 | 289 | 47 |
T2 00:05:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 |
---|---|---|---|---|---|---|
T2 | 00:05:53 | 00:05:53 | 04:41:53 | 976 | 289 | 49 |
Run 03:05:31 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 |
---|---|---|---|---|---|---|
Run 1.2k | 00:09:32 | 00:09:32 | 04:51:26 | 1011 | 298 | 50 |
Run 2.5k | 00:10:16 | 00:19:50 | 05:01:44 | 1026 | 301 | 50 |
Run 3.6k | 00:11:23 | 00:31:14 | 05:13:08 | 1029 | 302 | 50 |
Run 6k | 00:20:01 | 00:51:17 | 05:33:11 | 1028 | 301 | 50 |
Run 7.5k | 00:14:18 | 01:05:36 | 05:47:30 | 1026 | 301 | 50 |
Run 9k | 00:15:45 | 01:21:23 | 06:03:17 | 1028 | 301 | 50 |
Run 11.4k | 00:19:04 | 01:40:29 | 06:22:23 | 1026 | 301 | 50 |
Run 12.7k | 00:10:29 | 01:50:59 | 06:32:54 | 1026 | 301 | 50 |
Run 13.9k | 00:10:47 | 02:01:48 | 06:43:42 | 1025 | 301 | 50 |
Run 16.2k | 00:18:35 | 02:20:24 | 07:02:19 | 1020 | 300 | 50 |
Run 17.8k | 00:14:50 | 02:35:16 | 07:17:10 | 1019 | 300 | 49 |
Run 19.3k | 00:13:46 | 02:49:04 | 07:30:58 | 1016 | 299 | 49 |
Run 21.1k | 00:16:26 | 03:05:31 | 07:47:26 | 1012 | 299 | 49 |
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