5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

James Thompson (#2464)
Finished
GUN TIME:  06:25:29
Place
741  OF 1034
Male
570  OF 730
30-34
102  OF 115

Swim 00:39:08 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:39:08 00:39:08 00:39:08 716 541 92

T1 00:04:39 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:04:39 00:04:39 00:43:48 681 488 89

Cycle 03:08:24 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:02:26 00:02:26 00:46:16 301 263 57
Bike 10.5k 00:19:51 00:22:19 01:06:09 484 420 80
Bike 27.9k 00:35:40 00:58:00 01:41:50 521 443 78
Bike 33.9k 00:12:43 01:10:44 01:54:34 534 449 78
Bike 39.6k 00:10:39 01:21:25 02:05:14 524 442 77
Bike 45.9k 00:12:26 01:33:52 02:17:42 507 430 77
Bike 56k 00:19:44 01:53:38 02:37:27 511 433 77
Bike 62k 00:12:46 02:06:25 02:50:15 521 442 78
Bike 79.7k 00:38:27 02:44:54 03:28:44 607 497 91
Bike 90k 00:23:28 03:08:24 03:52:14 627 511 93

T2 00:03:34 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:03:34 00:03:34 03:55:49 777 561 93

Run 02:29:37 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:06:50 00:06:50 04:02:40 697 525 94
Run 2.5k 00:07:07 00:13:58 04:09:49 765 566 100
Run 3.6k 00:07:40 00:21:40 04:17:30 779 579 103
Run 6k 00:14:37 00:36:18 04:32:08 815 598 104
Run 7.5k 00:13:33 00:49:52 04:45:42 866 627 107
Run 9k 00:12:54 01:02:48 04:58:38 868 628 107
Run 11.4k 00:15:21 01:18:10 05:14:01 873 629 108
Run 12.7k 00:07:57 01:26:09 05:21:59 867 625 107
Run 13.9k 00:08:27 01:34:37 05:30:27 860 620 107
Run 16.2k 00:14:49 01:49:27 05:45:17 847 613 107
Run 17.8k 00:11:41 02:01:09 05:57:00 836 608 107
Run 19.3k 00:13:45 02:14:56 06:10:47 840 610 107
Run 21.1k 00:14:40 02:29:37 06:25:28 835 606 106