5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Aran Hayes (#2406)
Finished
GUN TIME:  05:11:33
Place
191  OF 1034
Male
173  OF 730
30-34
33  OF 115

Swim 00:32:53 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:32:53 00:32:53 00:32:53 266 224 42

T1 00:03:40 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:03:40 00:03:40 00:36:35 417 318 60

Cycle 02:50:48 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:02:32 00:02:32 00:39:09 423 355 72
Bike 10.5k 00:18:06 00:20:39 00:57:16 251 233 46
Bike 27.9k 00:32:51 00:53:32 01:30:08 306 277 53
Bike 33.9k 00:11:38 01:05:11 01:41:48 328 298 55
Bike 39.6k 00:10:27 01:15:39 01:52:16 327 298 55
Bike 45.9k 00:12:19 01:28:00 02:04:37 333 303 56
Bike 56k 00:18:29 01:46:31 02:23:07 337 308 57
Bike 62k 00:11:38 01:58:11 02:34:47 333 304 58
Bike 79.7k 00:32:50 02:31:03 03:07:39 344 315 60
Bike 90k 00:19:44 02:50:48 03:27:25 338 310 60

T2 00:01:30 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:01:30 00:01:30 03:28:57 171 143 26

Run 01:42:34 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:05:35 00:05:35 03:34:34 216 190 45
Run 2.5k 00:05:12 00:10:49 03:39:48 179 160 39
Run 3.6k 00:05:32 00:16:23 03:45:21 172 154 37
Run 6k 00:10:19 00:26:43 03:55:41 170 155 38
Run 7.5k 00:08:02 00:34:47 04:03:45 169 154 40
Run 9k 00:08:19 00:43:07 04:12:06 164 150 40
Run 11.4k 00:10:20 00:53:29 04:22:27 157 143 39
Run 12.7k 00:05:31 00:59:01 04:27:59 153 139 39
Run 13.9k 00:05:45 01:04:48 04:33:46 151 137 39
Run 16.2k 00:10:45 01:15:34 04:44:32 144 130 36
Run 17.8k 00:08:20 01:23:55 04:52:53 140 126 36
Run 19.3k 00:08:41 01:32:37 05:01:35 137 124 34
Run 21.1k 00:09:55 01:42:34 05:11:32 128 117 32