IRONMAN 70.3 Port Macquarie (2019)
Lawrence Cronk (#2385)
Finished
GUN TIME:
04:40:35
Place
33
OF
1034
Male
33
OF
730
30-34
11
OF
115
Swim 00:32:48 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:48 | 00:32:48 | 00:32:48 | 255 | 214 | 41 |
T1 00:03:38 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 |
---|---|---|---|---|---|---|
T1 | 00:03:38 | 00:03:38 | 00:36:28 | 412 | 314 | 58 |
Cycle 02:31:08 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 |
---|---|---|---|---|---|---|
Bike 1k | 00:02:21 | 00:02:21 | 00:38:50 | 183 | 170 | 40 |
Bike 10.5k | 00:16:59 | 00:19:21 | 00:55:51 | 86 | 84 | 24 |
Bike 27.9k | 00:28:31 | 00:47:54 | 01:24:24 | 38 | 38 | 13 |
Bike 33.9k | 00:10:02 | 00:57:57 | 01:34:27 | 35 | 35 | 10 |
Bike 39.6k | 00:09:19 | 01:07:18 | 01:43:48 | 44 | 44 | 14 |
Bike 45.9k | 00:10:46 | 01:18:05 | 01:54:35 | 42 | 42 | 13 |
Bike 56k | 00:16:02 | 01:34:09 | 02:10:38 | 40 | 40 | 12 |
Bike 62k | 00:10:20 | 01:44:30 | 02:21:00 | 45 | 45 | 12 |
Bike 79.7k | 00:28:49 | 02:13:21 | 02:49:50 | 51 | 51 | 13 |
Bike 90k | 00:17:46 | 02:31:08 | 03:07:38 | 51 | 51 | 13 |
T2 00:01:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 |
---|---|---|---|---|---|---|
T2 | 00:01:32 | 00:01:32 | 03:09:12 | 186 | 152 | 29 |
Run 01:31:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 |
---|---|---|---|---|---|---|
Run 1.2k | 00:05:32 | 00:05:32 | 03:14:46 | 193 | 170 | 41 |
Run 2.5k | 00:04:40 | 00:10:14 | 03:19:27 | 89 | 86 | 26 |
Run 3.6k | 00:05:01 | 00:15:16 | 03:24:29 | 71 | 69 | 22 |
Run 6k | 00:09:18 | 00:24:36 | 03:33:49 | 51 | 49 | 18 |
Run 7.5k | 00:07:07 | 00:31:44 | 03:40:57 | 48 | 46 | 17 |
Run 9k | 00:07:21 | 00:39:06 | 03:48:19 | 45 | 43 | 15 |
Run 11.4k | 00:09:10 | 00:48:18 | 03:57:31 | 37 | 36 | 12 |
Run 12.7k | 00:04:51 | 00:53:10 | 04:02:23 | 37 | 36 | 12 |
Run 13.9k | 00:05:04 | 00:58:16 | 04:07:29 | 34 | 33 | 11 |
Run 16.2k | 00:09:23 | 01:07:40 | 04:16:53 | 27 | 26 | 10 |
Run 17.8k | 00:07:05 | 01:14:47 | 04:24:00 | 22 | 21 | 9 |
Run 19.3k | 00:07:21 | 01:22:08 | 04:31:21 | 21 | 20 | 8 |
Run 21.1k | 00:09:11 | 01:31:21 | 04:40:34 | 21 | 20 | 8 |
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