5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Lawrence Cronk (#2385)
Finished
GUN TIME:  04:40:35
Place
33  OF 1034
Male
33  OF 730
30-34
11  OF 115

Swim 00:32:48 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:32:48 00:32:48 00:32:48 255 214 41

T1 00:03:38 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:03:38 00:03:38 00:36:28 412 314 58

Cycle 02:31:08 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:02:21 00:02:21 00:38:50 183 170 40
Bike 10.5k 00:16:59 00:19:21 00:55:51 86 84 24
Bike 27.9k 00:28:31 00:47:54 01:24:24 38 38 13
Bike 33.9k 00:10:02 00:57:57 01:34:27 35 35 10
Bike 39.6k 00:09:19 01:07:18 01:43:48 44 44 14
Bike 45.9k 00:10:46 01:18:05 01:54:35 42 42 13
Bike 56k 00:16:02 01:34:09 02:10:38 40 40 12
Bike 62k 00:10:20 01:44:30 02:21:00 45 45 12
Bike 79.7k 00:28:49 02:13:21 02:49:50 51 51 13
Bike 90k 00:17:46 02:31:08 03:07:38 51 51 13

T2 00:01:32 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:01:32 00:01:32 03:09:12 186 152 29

Run 01:31:21 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:05:32 00:05:32 03:14:46 193 170 41
Run 2.5k 00:04:40 00:10:14 03:19:27 89 86 26
Run 3.6k 00:05:01 00:15:16 03:24:29 71 69 22
Run 6k 00:09:18 00:24:36 03:33:49 51 49 18
Run 7.5k 00:07:07 00:31:44 03:40:57 48 46 17
Run 9k 00:07:21 00:39:06 03:48:19 45 43 15
Run 11.4k 00:09:10 00:48:18 03:57:31 37 36 12
Run 12.7k 00:04:51 00:53:10 04:02:23 37 36 12
Run 13.9k 00:05:04 00:58:16 04:07:29 34 33 11
Run 16.2k 00:09:23 01:07:40 04:16:53 27 26 10
Run 17.8k 00:07:05 01:14:47 04:24:00 22 21 9
Run 19.3k 00:07:21 01:22:08 04:31:21 21 20 8
Run 21.1k 00:09:11 01:31:21 04:40:34 21 20 8