5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Laura Wolfson (#2361)
Finished
GUN TIME:  05:08:22
Place
175  OF 1034
Female
15  OF 304
25-29
2  OF 30

Swim 00:32:09 1.90km

Location Split Swim Time Race Time Pos Female 25-29
Swim 1.9k 00:32:09 00:32:09 00:32:09 209 31 5

T1 00:02:58 0.10km

Location Split T1 Time Race Time Pos Female 25-29
T1 00:02:58 00:02:58 00:35:08 200 38 2

Cycle 02:41:22 90.0km

Location Split Cycle Time Race Time Pos Female 25-29
Bike 1k 00:02:31 00:02:31 00:37:41 382 58 6
Bike 10.5k 00:17:22 00:19:54 00:55:04 146 7 2
Bike 27.9k 00:31:15 00:51:11 01:26:21 176 11 2
Bike 33.9k 00:10:50 01:02:02 01:37:12 179 10 2
Bike 39.6k 00:09:58 01:12:02 01:47:12 183 10 2
Bike 45.9k 00:11:23 01:23:26 01:58:36 178 9 2
Bike 56k 00:17:13 01:40:40 02:15:50 174 9 2
Bike 62k 00:11:01 01:51:43 02:26:53 173 8 2
Bike 79.7k 00:30:23 02:22:07 02:57:17 170 9 2
Bike 90k 00:19:13 02:41:22 03:16:32 172 9 2

T2 00:01:26 0.10km

Location Split T2 Time Race Time Pos Female 25-29
T2 00:01:26 00:01:26 03:17:59 140 22 3

Run 01:50:20 21.1km

Location Split Run Time Race Time Pos Female 25-29
Run 1.2k 00:05:08 00:05:08 03:23:09 75 3 2
Run 2.5k 00:05:13 00:10:23 03:28:24 112 6 2
Run 3.6k 00:05:33 00:15:58 03:33:59 132 9 2
Run 6k 00:10:34 00:26:33 03:44:34 156 14 2
Run 7.5k 00:09:45 00:36:20 03:54:21 242 31 4
Run 9k 00:08:29 00:44:50 04:02:51 228 29 4
Run 11.4k 00:11:16 00:56:07 04:14:08 236 31 4
Run 12.7k 00:05:55 01:02:04 04:20:05 233 31 4
Run 13.9k 00:06:14 01:08:19 04:26:20 231 31 4
Run 16.2k 00:11:54 01:20:16 04:38:15 238 33 4
Run 17.8k 00:08:49 01:29:05 04:47:06 235 32 4
Run 19.3k 00:09:14 01:38:20 04:56:21 231 33 5
Run 21.1k 00:11:59 01:50:20 05:08:21 239 35 5