5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Alessia Carraro (#2338)
Finished
GUN TIME:  06:10:41
Place
646  OF 1034
Female
141  OF 304
25-29
16  OF 30

Swim 00:38:05 1.90km

Location Split Swim Time Race Time Pos Female 25-29
Swim 1.9k 00:38:05 00:38:05 00:38:05 644 150 18

T1 00:04:56 0.10km

Location Split T1 Time Race Time Pos Female 25-29
T1 00:04:56 00:04:56 00:43:03 738 218 24

Cycle 03:18:54 90.0km

Location Split Cycle Time Race Time Pos Female 25-29
Bike 1k 00:02:40 00:02:40 00:45:44 598 116 15
Bike 10.5k 00:21:16 00:23:57 01:07:01 702 142 19
Bike 27.9k 00:40:20 01:04:19 01:47:23 815 189 19
Bike 33.9k 00:13:27 01:17:47 02:00:51 811 185 19
Bike 39.6k 00:11:48 01:29:37 02:12:41 803 181 19
Bike 45.9k 00:14:17 01:43:55 02:26:59 803 183 20
Bike 56k 00:21:00 02:04:57 02:48:01 796 179 20
Bike 62k 00:13:32 02:18:31 03:01:35 790 178 20
Bike 79.7k 00:37:15 02:55:47 03:38:51 785 175 19
Bike 90k 00:23:06 03:18:54 04:01:58 779 171 19

T2 00:04:25 0.10km

Location Split T2 Time Race Time Pos Female 25-29
T2 00:04:25 00:04:25 04:06:25 892 255 25

Run 02:04:13 21.1km

Location Split Run Time Race Time Pos Female 25-29
Run 1.2k 00:05:53 00:05:53 04:12:20 318 46 7
Run 2.5k 00:05:42 00:11:36 04:18:03 323 44 8
Run 3.6k 00:05:57 00:17:35 04:24:02 313 44 6
Run 6k 00:11:21 00:28:57 04:35:24 323 46 6
Run 7.5k 00:09:13 00:38:12 04:44:39 348 53 8
Run 9k 00:09:42 00:47:55 04:54:22 369 58 8
Run 11.4k 00:12:20 01:00:17 05:06:44 387 62 8
Run 12.7k 00:06:33 01:06:52 05:13:18 389 64 8
Run 13.9k 00:07:07 01:14:00 05:20:27 397 68 9
Run 16.2k 00:13:38 01:27:40 05:34:07 421 72 9
Run 17.8k 00:10:48 01:38:30 05:44:57 436 79 9
Run 19.3k 00:11:06 01:49:38 05:56:04 451 86 10
Run 21.1k 00:14:34 02:04:13 06:10:40 493 105 11