5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Sarah Bate (#2333)
Finished
GUN TIME:  06:33:28
Place
790  OF 1034
Female
191  OF 304
25-29
19  OF 30

Swim 00:39:51 1.90km

Location Split Swim Time Race Time Pos Female 25-29
Swim 1.9k 00:39:51 00:39:51 00:39:51 750 186 22

T1 00:03:58 0.10km

Location Split T1 Time Race Time Pos Female 25-29
T1 00:03:58 00:03:58 00:43:50 512 126 13

Cycle 03:34:31 90.0km

Location Split Cycle Time Race Time Pos Female 25-29
Bike 1k 00:03:14 00:03:14 00:47:06 984 283 30
Bike 10.5k 00:23:01 00:26:16 01:10:08 914 230 24
Bike 27.9k 00:41:45 01:08:03 01:51:55 927 237 24
Bike 33.9k 00:14:12 01:22:16 02:06:08 927 236 23
Bike 39.6k 00:13:08 01:35:25 02:19:17 931 237 22
Bike 45.9k 00:15:25 01:50:52 02:34:44 931 240 23
Bike 56k 00:22:55 02:13:48 02:57:40 929 240 23
Bike 62k 00:14:10 02:28:00 03:11:52 917 233 22
Bike 79.7k 00:39:15 03:07:16 03:51:08 913 231 22
Bike 90k 00:27:13 03:34:31 04:18:23 923 240 24

T2 00:02:09 0.10km

Location Split T2 Time Race Time Pos Female 25-29
T2 00:02:09 00:02:09 04:20:33 434 113 12

Run 02:12:52 21.1km

Location Split Run Time Race Time Pos Female 25-29
Run 1.2k 00:06:42 00:06:42 04:27:16 662 158 17
Run 2.5k 00:06:53 00:13:37 04:34:11 715 177 18
Run 3.6k 00:07:13 00:20:51 04:41:25 710 177 19
Run 6k 00:13:14 00:34:06 04:54:41 707 173 18
Run 7.5k 00:10:34 00:44:42 05:05:16 707 175 18
Run 9k 00:10:33 00:55:16 05:15:51 694 169 18
Run 11.4k 00:13:07 01:08:25 05:28:59 675 163 18
Run 12.7k 00:07:00 01:15:26 05:36:01 668 160 18
Run 13.9k 00:07:27 01:22:55 05:43:29 660 157 18
Run 16.2k 00:13:47 01:36:44 05:57:18 650 156 18
Run 17.8k 00:11:16 01:48:01 06:08:35 649 157 18
Run 19.3k 00:11:25 01:59:28 06:20:02 649 159 18
Run 21.1k 00:13:23 02:12:52 06:33:27 644 158 18