5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Luke Polkinghorne (#2310)
Finished
GUN TIME:  07:29:13
Place
987  OF 1034
Male
705  OF 730
25-29
68  OF 68

Swim 00:49:24 1.90km

Location Split Swim Time Race Time Pos Male 25-29
Swim 1.9k 00:49:24 00:49:24 00:49:24 1003 713 68

T1 00:04:58 0.10km

Location Split T1 Time Race Time Pos Male 25-29
T1 00:04:58 00:04:58 00:54:24 743 523 57

Cycle 03:28:31 90.0km

Location Split Cycle Time Race Time Pos Male 25-29
Bike 1k 00:03:02 00:03:02 00:57:27 909 664 67
Bike 10.5k 00:23:33 00:26:36 01:21:02 935 694 68
Bike 27.9k 00:41:27 01:08:04 02:02:30 929 692 68
Bike 33.9k 00:13:29 01:21:35 02:16:00 908 682 66
Bike 39.6k 00:12:08 01:33:44 02:28:10 898 678 66
Bike 45.9k 00:14:25 01:48:11 02:42:37 890 674 65
Bike 56k 00:21:25 02:09:37 03:04:03 870 661 65
Bike 62k 00:14:33 02:24:11 03:18:37 879 668 66
Bike 79.7k 00:38:46 03:02:59 03:57:25 874 663 65
Bike 90k 00:25:30 03:28:31 04:22:56 881 669 67

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Male 25-29
T2 00:03:14 00:03:14 04:26:12 721 529 53

Run 03:02:59 21.1km

Location Split Run Time Race Time Pos Male 25-29
Run 1.2k 00:08:33 00:08:33 04:34:46 959 686 66
Run 2.5k 00:08:19 00:16:54 04:43:07 974 689 66
Run 3.6k 00:09:06 00:26:01 04:52:14 973 690 66
Run 6k 00:18:26 00:44:29 05:10:42 999 707 66
Run 7.5k 00:14:46 00:59:16 05:25:30 1001 707 66
Run 9k 00:15:18 01:14:36 05:40:49 1007 711 66
Run 11.4k 00:18:33 01:33:10 05:59:24 1006 709 66
Run 12.7k 00:09:24 01:42:36 06:08:49 1005 709 66
Run 13.9k 00:09:57 01:52:34 06:18:47 1004 708 66
Run 16.2k 00:19:54 02:12:29 06:38:42 1006 711 67
Run 17.8k 00:16:45 02:29:16 06:55:29 1008 713 67
Run 19.3k 00:17:45 02:47:02 07:13:15 1011 714 67
Run 21.1k 00:15:55 03:02:59 07:29:12 1007 710 67