5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Luke Mcdonald (#2300)
Finished
GUN TIME:  05:32:48
Place
358  OF 1034
Male
314  OF 730
25-29
35  OF 68

Swim 00:32:50 1.90km

Location Split Swim Time Race Time Pos Male 25-29
Swim 1.9k 00:32:50 00:32:50 00:32:50 258 217 31

T1 00:03:12 0.10km

Location Split T1 Time Race Time Pos Male 25-29
T1 00:03:12 00:03:12 00:36:04 271 215 28

Cycle 02:50:44 90.0km

Location Split Cycle Time Race Time Pos Male 25-29
Bike 1k 00:02:18 00:02:18 00:38:23 137 127 14
Bike 10.5k 00:18:05 00:20:25 00:56:30 216 202 23
Bike 27.9k 00:32:54 00:53:20 01:29:25 291 266 31
Bike 33.9k 00:10:44 01:04:06 01:40:11 269 250 29
Bike 39.6k 00:10:02 01:14:09 01:50:14 260 243 29
Bike 45.9k 00:12:04 01:26:14 02:02:20 266 248 29
Bike 56k 00:18:20 01:44:36 02:20:41 275 256 29
Bike 62k 00:11:26 01:56:03 02:32:09 274 256 30
Bike 79.7k 00:33:03 02:29:07 03:05:13 308 285 30
Bike 90k 00:21:35 02:50:44 03:26:50 336 308 32

T2 00:01:11 0.10km

Location Split T2 Time Race Time Pos Male 25-29
T2 00:01:11 00:01:11 03:28:02 50 44 5

Run 02:04:43 21.1km

Location Split Run Time Race Time Pos Male 25-29
Run 1.2k 00:05:55 00:05:55 03:33:58 330 284 38
Run 2.5k 00:05:33 00:11:29 03:39:32 303 264 37
Run 3.6k 00:06:36 00:18:06 03:46:10 383 323 41
Run 6k 00:11:22 00:29:30 03:57:33 375 319 42
Run 7.5k 00:08:40 00:38:11 04:06:14 347 295 37
Run 9k 00:09:03 00:47:16 04:15:19 339 287 36
Run 11.4k 00:11:14 00:58:32 04:26:35 320 272 33
Run 12.7k 00:06:31 01:05:04 04:33:07 330 281 35
Run 13.9k 00:06:29 01:11:34 04:39:38 330 281 35
Run 16.2k 00:14:10 01:25:46 04:53:49 371 311 40
Run 17.8k 00:11:19 01:37:06 05:05:10 406 336 44
Run 19.3k 00:11:24 01:48:32 05:16:36 430 352 45
Run 21.1k 00:16:10 02:04:43 05:32:47 502 395 48