5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Jacob Golding (#2286)
Finished
GUN TIME:  05:16:19
Place
229  OF 1034
Male
204  OF 730
25-29
22  OF 68

Swim 00:35:02 1.90km

Location Split Swim Time Race Time Pos Male 25-29
Swim 1.9k 00:35:02 00:35:02 00:35:02 448 355 45

T1 00:03:27 0.10km

Location Split T1 Time Race Time Pos Male 25-29
T1 00:03:27 00:03:27 00:38:30 355 275 34

Cycle 02:50:52 90.0km

Location Split Cycle Time Race Time Pos Male 25-29
Bike 1k 00:02:43 00:02:43 00:41:14 659 521 55
Bike 10.5k 00:19:19 00:22:03 01:00:35 457 402 46
Bike 27.9k 00:34:02 00:56:07 01:34:39 436 382 40
Bike 33.9k 00:11:39 01:07:47 01:46:19 420 370 38
Bike 39.6k 00:10:24 01:18:13 01:56:45 407 362 37
Bike 45.9k 00:12:20 01:30:35 02:09:06 406 361 37
Bike 56k 00:17:39 01:48:15 02:26:47 383 346 35
Bike 62k 00:11:26 01:59:43 02:38:14 372 335 35
Bike 79.7k 00:31:31 02:31:15 03:09:47 346 317 34
Bike 90k 00:19:35 02:50:52 03:29:23 339 311 33

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male 25-29
T2 00:02:36 00:02:36 03:32:01 577 426 44

Run 01:44:16 21.1km

Location Split Run Time Race Time Pos Male 25-29
Run 1.2k 00:05:03 00:05:03 03:37:06 52 50 9
Run 2.5k 00:04:56 00:10:01 03:42:04 62 60 10
Run 3.6k 00:05:38 00:15:41 03:47:43 102 97 13
Run 6k 00:10:37 00:26:20 03:58:22 139 129 17
Run 7.5k 00:08:21 00:34:42 04:06:44 164 151 17
Run 9k 00:08:16 00:43:00 04:15:02 160 146 17
Run 11.4k 00:10:21 00:53:23 04:25:25 154 140 16
Run 12.7k 00:05:30 00:58:54 04:30:56 151 137 16
Run 13.9k 00:05:51 01:04:46 04:36:48 149 135 14
Run 16.2k 00:10:51 01:15:39 04:47:41 145 131 14
Run 17.8k 00:08:31 01:24:11 04:56:13 145 131 13
Run 19.3k 00:08:54 01:33:07 05:05:09 152 135 13
Run 21.1k 00:11:08 01:44:16 05:16:18 161 143 14