5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

James Duval (#2280)
Finished
GUN TIME:  05:15:17
Place
219  OF 1034
Male
196  OF 730
25-29
20  OF 68

Swim 00:32:15 1.90km

Location Split Swim Time Race Time Pos Male 25-29
Swim 1.9k 00:32:15 00:32:15 00:32:15 216 185 28

T1 00:02:41 0.10km

Location Split T1 Time Race Time Pos Male 25-29
T1 00:02:41 00:02:41 00:34:58 117 99 12

Cycle 02:44:22 90.0km

Location Split Cycle Time Race Time Pos Male 25-29
Bike 1k 00:02:22 00:02:22 00:37:21 203 188 21
Bike 10.5k 00:18:31 00:20:55 00:55:54 288 266 27
Bike 27.9k 00:31:55 00:52:52 01:27:51 263 245 27
Bike 33.9k 00:10:57 01:03:50 01:38:50 254 237 26
Bike 39.6k 00:09:59 01:13:51 01:48:50 246 230 25
Bike 45.9k 00:11:33 01:25:25 02:00:25 236 220 25
Bike 56k 00:17:38 01:43:04 02:18:04 230 216 25
Bike 62k 00:10:38 01:53:44 02:28:43 215 203 21
Bike 79.7k 00:31:48 02:25:33 03:00:33 226 212 22
Bike 90k 00:18:47 02:44:22 03:19:22 213 201 21

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Male 25-29
T2 00:01:45 00:01:45 03:21:08 279 219 27

Run 01:54:07 21.1km

Location Split Run Time Race Time Pos Male 25-29
Run 1.2k 00:05:30 00:05:30 03:26:39 175 158 23
Run 2.5k 00:05:34 00:11:06 03:32:15 226 199 25
Run 3.6k 00:06:15 00:17:22 03:38:31 285 246 33
Run 6k 00:11:27 00:28:50 03:49:59 314 271 32
Run 7.5k 00:09:30 00:38:21 03:59:30 356 302 39
Run 9k 00:09:03 00:47:26 04:08:35 344 292 38
Run 11.4k 00:11:18 00:58:46 04:19:55 325 276 35
Run 12.7k 00:06:00 01:04:47 04:25:56 319 272 34
Run 13.9k 00:06:29 01:11:18 04:32:27 320 273 34
Run 16.2k 00:12:01 01:23:20 04:44:29 317 269 33
Run 17.8k 00:09:31 01:32:53 04:54:02 315 266 32
Run 19.3k 00:09:46 01:42:40 05:03:49 315 265 32
Run 21.1k 00:11:26 01:54:07 05:15:16 304 257 31