5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Nicholas Steel (#2214)
Finished
GUN TIME:  05:13:48
Place
208  OF 1034
Male
187  OF 730
50-54
17  OF 77

Swim 00:29:14 1.90km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.9k 00:29:14 00:29:14 00:29:14 64 55 4

T1 00:03:18 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:03:18 00:03:18 00:32:33 304 239 22

Cycle 02:43:39 90.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1k 00:02:26 00:02:26 00:35:01 290 255 20
Bike 10.5k 00:18:46 00:21:13 00:53:48 337 309 24
Bike 27.9k 00:30:20 00:51:35 01:24:09 192 180 11
Bike 33.9k 00:10:36 01:02:12 01:34:47 186 176 11
Bike 39.6k 00:10:12 01:12:26 01:45:00 194 183 11
Bike 45.9k 00:11:45 01:24:12 01:56:46 197 185 11
Bike 56k 00:17:53 01:42:06 02:14:41 207 196 13
Bike 62k 00:11:18 01:53:25 02:26:00 207 196 13
Bike 79.7k 00:30:50 02:24:17 02:56:52 202 191 14
Bike 90k 00:19:20 02:43:39 03:16:13 200 190 15

T2 00:02:48 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:02:48 00:02:48 03:19:03 625 460 40

Run 01:54:42 21.1km

Location Split Run Time Race Time Pos Male 50-54
Run 1.2k 00:06:03 00:06:03 03:25:07 396 333 26
Run 2.5k 00:05:47 00:11:51 03:30:56 376 318 24
Run 3.6k 00:06:06 00:17:59 03:37:04 368 310 22
Run 6k 00:11:34 00:29:35 03:48:39 381 324 21
Run 7.5k 00:08:58 00:38:34 03:57:39 371 315 22
Run 9k 00:08:57 00:47:33 04:06:38 349 296 21
Run 11.4k 00:11:30 00:59:05 04:18:09 340 287 20
Run 12.7k 00:05:58 01:05:05 04:24:09 332 282 19
Run 13.9k 00:06:16 01:11:22 04:30:27 322 275 19
Run 16.2k 00:11:57 01:23:21 04:42:25 318 270 19
Run 17.8k 00:09:36 01:32:58 04:52:03 317 267 19
Run 19.3k 00:09:50 01:42:50 05:01:54 318 267 19
Run 21.1k 00:11:51 01:54:42 05:13:47 315 265 19