5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

John Roberts (#2198)
Finished
GUN TIME:  04:45:09
Place
49  OF 1034
Male
48  OF 730
30-34
15  OF 115

Swim 00:28:23 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:28:23 00:28:23 00:28:23 37 34 10

T1 00:03:18 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:03:18 00:03:18 00:31:42 302 237 41

Cycle 02:35:24 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:02:29 00:02:29 00:34:12 347 299 62
Bike 10.5k 00:18:14 00:20:44 00:52:28 261 242 51
Bike 27.9k 00:30:19 00:51:05 01:22:49 168 159 34
Bike 33.9k 00:10:27 01:01:34 01:33:17 157 149 30
Bike 39.6k 00:09:25 01:11:00 01:42:44 150 144 30
Bike 45.9k 00:10:54 01:21:56 01:53:40 137 132 28
Bike 56k 00:16:12 01:38:09 02:09:53 117 113 25
Bike 62k 00:10:25 01:48:36 02:20:20 113 110 25
Bike 79.7k 00:28:48 02:17:25 02:49:09 99 97 24
Bike 90k 00:17:57 02:35:24 03:07:07 92 91 22

T2 00:01:31 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:01:31 00:01:31 03:08:40 181 149 27

Run 01:36:26 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:05:29 00:05:29 03:14:11 169 152 37
Run 2.5k 00:05:04 00:10:34 03:19:16 140 130 37
Run 3.6k 00:05:22 00:15:58 03:24:40 131 123 35
Run 6k 00:09:50 00:25:49 03:34:31 110 104 30
Run 7.5k 00:07:34 00:33:24 03:42:06 105 100 30
Run 9k 00:07:38 00:41:04 03:49:46 93 90 26
Run 11.4k 00:09:34 00:50:39 03:59:21 84 82 24
Run 12.7k 00:04:56 00:55:37 04:04:18 77 75 21
Run 13.9k 00:05:16 01:00:54 04:09:36 72 70 21
Run 16.2k 00:09:54 01:10:49 04:19:31 63 61 18
Run 17.8k 00:07:25 01:18:16 04:26:58 55 54 16
Run 19.3k 00:08:07 01:26:24 04:35:06 54 53 16
Run 21.1k 00:10:00 01:36:26 04:45:08 54 53 16