5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Nicky Western (#2176)
Finished
GUN TIME:  04:59:30
Place
123  OF 1034
Female
7  OF 304
45-49
1  OF 55

Swim 00:36:29 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:36:29 00:36:29 00:36:29 545 123 24

T1 00:02:54 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:02:54 00:02:54 00:39:25 184 32 6

Cycle 02:34:44 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1k 00:02:33 00:02:33 00:41:59 437 69 13
Bike 10.5k 00:16:32 00:19:07 00:58:33 64 1 1
Bike 27.9k 00:29:45 00:48:53 01:28:19 72 2 1
Bike 33.9k 00:10:13 00:59:08 01:38:34 72 2 1
Bike 39.6k 00:09:16 01:08:26 01:47:52 72 1 1
Bike 45.9k 00:10:57 01:19:24 01:58:50 70 1 1
Bike 56k 00:16:29 01:35:54 02:15:20 72 1 1
Bike 62k 00:10:23 01:46:19 02:25:45 72 1 1
Bike 79.7k 00:29:38 02:15:58 02:55:24 82 1 1
Bike 90k 00:18:44 02:34:44 03:14:10 84 1 1

T2 00:01:33 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:01:33 00:01:33 03:15:45 189 35 9

Run 01:43:43 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 1.2k 00:05:40 00:05:40 03:21:26 242 30 3
Run 2.5k 00:05:20 00:11:02 03:26:48 211 24 3
Run 3.6k 00:05:36 00:16:39 03:32:25 192 22 3
Run 6k 00:10:31 00:27:12 03:42:58 192 21 3
Run 7.5k 00:08:02 00:35:15 03:51:01 189 19 3
Run 9k 00:08:17 00:43:33 03:59:19 176 17 3
Run 11.4k 00:10:50 00:54:24 04:10:10 179 18 3
Run 12.7k 00:05:29 00:59:54 04:15:40 174 17 3
Run 13.9k 00:05:37 01:05:33 04:21:19 164 17 3
Run 16.2k 00:10:49 01:16:23 04:32:10 160 17 3
Run 17.8k 00:08:19 01:24:44 04:40:30 156 18 3
Run 19.3k 00:08:14 01:33:00 04:48:46 150 17 3
Run 21.1k 00:10:42 01:43:43 04:59:29 143 16 3