5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Wendy Holt (#2172)
Finished
GUN TIME:  05:36:21
Place
388  OF 1034
Female
52  OF 304
45-49
9  OF 55

Swim 00:37:45 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:37:45 00:37:45 00:37:45 631 147 27

T1 00:03:22 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:03:22 00:03:22 00:41:09 321 70 16

Cycle 03:03:38 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1k 00:02:41 00:02:41 00:43:51 614 124 20
Bike 10.5k 00:21:53 00:24:35 01:05:45 769 174 29
Bike 27.9k 00:34:33 00:59:09 01:40:19 579 95 18
Bike 33.9k 00:12:26 01:11:37 01:52:47 578 96 18
Bike 39.6k 00:11:06 01:22:45 02:03:55 571 95 19
Bike 45.9k 00:13:05 01:35:52 02:17:02 573 98 19
Bike 56k 00:18:57 01:54:50 02:36:00 547 88 17
Bike 62k 00:12:25 02:07:17 02:48:27 544 88 17
Bike 79.7k 00:34:09 02:41:27 03:22:37 528 81 16
Bike 90k 00:22:09 03:03:38 03:44:48 537 86 17

T2 00:01:38 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:01:38 00:01:38 03:46:27 228 46 13

Run 01:49:51 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 1.2k 00:06:03 00:06:03 03:52:32 399 65 7
Run 2.5k 00:05:53 00:11:58 03:58:27 405 66 6
Run 3.6k 00:06:00 00:18:00 04:04:29 372 59 6
Run 6k 00:11:24 00:29:26 04:15:54 368 55 6
Run 7.5k 00:08:26 00:37:53 04:24:22 333 52 6
Run 9k 00:08:39 00:46:33 04:33:02 302 41 5
Run 11.4k 00:11:14 00:57:49 04:44:17 295 41 5
Run 12.7k 00:05:37 01:03:27 04:49:55 277 39 5
Run 13.9k 00:06:02 01:09:31 04:55:59 261 37 5
Run 16.2k 00:11:30 01:21:02 05:07:31 254 38 5
Run 17.8k 00:08:49 01:29:52 05:16:21 246 36 5
Run 19.3k 00:08:55 01:38:49 05:25:17 238 34 5
Run 21.1k 00:11:01 01:49:51 05:36:20 230 33 5