5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Paula Mackerz Luke (#2155)
Finished
GUN TIME:  05:42:34
Place
445  OF 1034
Female
74  OF 304
40-44
14  OF 60

Swim 00:38:35 1.90km

Location Split Swim Time Race Time Pos Female 40-44
Swim 1.9k 00:38:35 00:38:35 00:38:35 676 162 29

T1 00:04:15 0.10km

Location Split T1 Time Race Time Pos Female 40-44
T1 00:04:15 00:04:15 00:42:51 584 157 30

Cycle 02:56:10 90.0km

Location Split Cycle Time Race Time Pos Female 40-44
Bike 1k 00:02:35 00:02:35 00:45:28 497 90 17
Bike 10.5k 00:19:51 00:22:28 01:05:20 502 72 16
Bike 27.9k 00:34:48 00:57:17 01:40:10 493 69 15
Bike 33.9k 00:11:53 01:09:12 01:52:05 473 62 14
Bike 39.6k 00:10:39 01:19:53 02:02:45 461 60 14
Bike 45.9k 00:12:19 01:32:14 02:15:06 459 60 14
Bike 56k 00:17:57 01:50:12 02:33:05 432 51 11
Bike 62k 00:12:09 02:02:23 02:45:15 431 53 11
Bike 79.7k 00:32:31 02:34:55 03:17:48 419 49 10
Bike 90k 00:21:13 02:56:10 03:39:02 428 53 12

T2 00:05:09 0.10km

Location Split T2 Time Race Time Pos Female 40-44
T2 00:05:09 00:05:09 03:44:13 940 275 57

Run 01:58:19 21.1km

Location Split Run Time Race Time Pos Female 40-44
Run 1.2k 00:06:18 00:06:18 03:50:32 492 91 16
Run 2.5k 00:06:12 00:12:31 03:56:45 510 99 18
Run 3.6k 00:06:24 00:18:56 04:03:10 502 95 17
Run 6k 00:11:55 00:30:53 04:15:07 479 85 14
Run 7.5k 00:09:02 00:39:57 04:24:11 455 78 12
Run 9k 00:09:48 00:49:46 04:34:00 456 81 14
Run 11.4k 00:12:09 01:01:56 04:46:10 451 81 14
Run 12.7k 00:06:27 01:08:25 04:52:39 446 79 13
Run 13.9k 00:06:37 01:15:03 04:59:17 435 74 13
Run 16.2k 00:12:17 01:27:21 05:11:35 409 70 13
Run 17.8k 00:08:59 01:36:22 05:20:36 386 66 13
Run 19.3k 00:09:43 01:46:07 05:30:21 379 66 13
Run 21.1k 00:12:11 01:58:19 05:42:33 377 66 13