5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Rod Miller (#2146)
Finished
GUN TIME:  05:10:44
Place
187  OF 1034
Male
169  OF 730
40-44
32  OF 130

Swim 00:36:12 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:36:12 00:36:12 00:36:12 524 407 73

T1 00:03:56 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:03:56 00:03:56 00:40:09 498 376 65

Cycle 02:36:24 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:34 00:02:34 00:42:44 459 384 63
Bike 10.5k 00:17:19 00:19:54 01:00:04 143 137 19
Bike 27.9k 00:30:03 00:49:58 01:30:09 115 111 18
Bike 33.9k 00:10:47 01:00:46 01:40:57 123 119 20
Bike 39.6k 00:09:26 01:10:13 01:50:24 122 118 20
Bike 45.9k 00:11:13 01:21:28 02:01:39 124 120 20
Bike 56k 00:16:39 01:38:09 02:18:19 116 112 20
Bike 62k 00:10:37 01:48:48 02:28:58 115 112 19
Bike 79.7k 00:29:37 02:18:26 02:58:37 111 109 17
Bike 90k 00:17:56 02:36:24 03:16:35 103 101 15

T2 00:01:28 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:01:28 00:01:28 03:18:04 154 129 22

Run 01:52:37 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:05:24 00:05:24 03:23:29 144 132 23
Run 2.5k 00:05:15 00:10:40 03:28:46 158 145 24
Run 3.6k 00:05:37 00:16:19 03:34:24 163 148 26
Run 6k 00:10:19 00:26:39 03:44:45 164 149 26
Run 7.5k 00:08:07 00:34:48 03:52:53 172 156 27
Run 9k 00:08:30 00:43:19 04:01:24 170 155 26
Run 11.4k 00:10:56 00:54:17 04:12:22 178 161 29
Run 12.7k 00:06:00 01:00:18 04:18:23 181 163 29
Run 13.9k 00:07:47 01:08:07 04:26:12 225 199 38
Run 16.2k 00:11:10 01:19:18 04:37:23 216 192 35
Run 17.8k 00:09:07 01:28:27 04:46:32 221 195 37
Run 19.3k 00:11:50 01:40:18 04:58:23 265 225 43
Run 21.1k 00:12:18 01:52:37 05:10:43 276 233 43