5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Brooke Poynter (#2138)
Finished
GUN TIME:  05:25:39
Place
302  OF 1034
Female
36  OF 304
35-39
8  OF 49

Swim 00:33:10 1.90km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.9k 00:33:10 00:33:10 00:33:10 295 51 10

T1 00:02:57 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:02:57 00:02:57 00:36:09 194 36 7

Cycle 02:48:09 90.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1k 00:02:34 00:02:34 00:38:45 471 80 15
Bike 10.5k 00:18:27 00:21:02 00:57:13 306 24 6
Bike 27.9k 00:32:24 00:53:28 01:29:38 300 28 7
Bike 33.9k 00:10:56 01:04:26 01:40:36 285 22 6
Bike 39.6k 00:10:13 01:14:40 01:50:50 284 21 6
Bike 45.9k 00:11:56 01:26:38 02:02:48 283 20 6
Bike 56k 00:17:57 01:44:36 02:20:46 274 19 5
Bike 62k 00:11:33 01:56:10 02:32:20 279 19 5
Bike 79.7k 00:32:12 02:28:23 03:04:34 289 21 5
Bike 90k 00:19:44 02:48:09 03:24:20 287 19 4

T2 00:02:07 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:02:07 00:02:07 03:26:28 426 110 19

Run 01:59:08 21.1km

Location Split Run Time Race Time Pos Female 35-39
Run 1.2k 00:06:12 00:06:12 03:32:42 453 76 15
Run 2.5k 00:06:05 00:12:19 03:38:48 470 83 16
Run 3.6k 00:06:23 00:18:43 03:45:13 462 80 16
Run 6k 00:11:49 00:30:33 03:57:03 446 73 15
Run 7.5k 00:09:19 00:39:53 04:06:23 452 76 15
Run 9k 00:09:32 00:49:27 04:15:57 439 74 15
Run 11.4k 00:12:10 01:01:39 04:28:09 443 76 15
Run 12.7k 00:06:37 01:08:18 04:34:47 444 78 15
Run 13.9k 00:06:56 01:15:15 04:41:45 442 78 15
Run 16.2k 00:12:40 01:27:57 04:54:27 433 77 14
Run 17.8k 00:09:45 01:37:44 05:04:14 421 77 14
Run 19.3k 00:09:58 01:47:43 05:14:13 413 76 14
Run 21.1k 00:11:24 01:59:08 05:25:38 391 70 14