5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Trudy Grahame (#2099)
Finished
GUN TIME:  06:29:28
Place
770  OF 1034
Female
187  OF 304
45-49
33  OF 55

Swim 00:34:22 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:34:22 00:34:22 00:34:22 399 76 12

T1 00:06:19 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:06:19 00:06:19 00:40:43 910 273 48

Cycle 03:15:56 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1k 00:02:59 00:02:59 00:43:44 888 239 40
Bike 10.5k 00:23:00 00:26:01 01:06:45 896 221 35
Bike 27.9k 00:37:15 01:03:18 01:44:02 776 174 30
Bike 33.9k 00:13:01 01:16:20 01:57:05 764 169 29
Bike 39.6k 00:11:29 01:27:51 02:08:36 754 168 29
Bike 45.9k 00:13:22 01:41:14 02:21:59 743 163 29
Bike 56k 00:20:02 02:01:17 02:42:02 722 154 28
Bike 62k 00:12:50 02:14:08 02:54:53 708 149 28
Bike 79.7k 00:36:22 02:50:31 03:31:16 702 148 28
Bike 90k 00:25:23 03:15:56 03:56:41 745 161 29

T2 00:02:47 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:02:47 00:02:47 03:59:29 617 162 26

Run 02:29:56 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 1.2k 00:07:54 00:07:54 04:07:25 899 251 48
Run 2.5k 00:07:33 00:15:28 04:14:59 902 251 45
Run 3.6k 00:07:44 00:23:14 04:22:45 880 240 42
Run 6k 00:14:41 00:37:57 04:37:28 873 240 42
Run 7.5k 00:11:41 00:49:39 04:49:10 859 238 41
Run 9k 00:12:12 01:01:53 05:01:23 856 236 40
Run 11.4k 00:15:25 01:17:19 05:16:49 859 237 40
Run 12.7k 00:07:55 01:25:15 05:24:45 854 236 40
Run 13.9k 00:08:22 01:33:38 05:33:09 848 233 40
Run 16.2k 00:16:00 01:49:39 05:49:10 848 235 40
Run 17.8k 00:12:08 02:01:48 06:01:19 844 232 40
Run 19.3k 00:12:55 02:14:45 06:14:16 837 229 40
Run 21.1k 00:15:10 02:29:56 06:29:27 840 232 41