5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Duncan Johnston (#2094)
Finished
GUN TIME:  05:52:25
Place
524  OF 1034
Male
427  OF 730
45-49
60  OF 105

Swim 00:41:17 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:41:17 00:41:17 00:41:17 823 604 80

T1 00:04:12 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:04:12 00:04:12 00:45:30 576 425 51

Cycle 02:50:27 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:03:01 00:03:01 00:48:33 906 663 96
Bike 10.5k 00:18:54 00:21:56 01:07:28 438 387 53
Bike 27.9k 00:31:44 00:53:42 01:39:14 317 287 37
Bike 33.9k 00:11:15 01:04:58 01:50:30 316 286 36
Bike 39.6k 00:10:22 01:15:21 02:00:53 314 285 38
Bike 45.9k 00:12:17 01:27:39 02:13:11 322 295 41
Bike 56k 00:20:31 01:48:11 02:33:43 379 342 49
Bike 62k 00:11:11 01:59:24 02:44:56 362 328 49
Bike 79.7k 00:30:45 02:30:11 03:15:43 333 305 43
Bike 90k 00:20:15 02:50:27 03:35:59 326 299 41

T2 00:01:36 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:01:36 00:01:36 03:37:37 212 171 24

Run 02:14:45 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:06:30 00:06:30 03:44:09 583 457 61
Run 2.5k 00:06:14 00:12:45 03:50:24 561 446 60
Run 3.6k 00:06:38 00:19:25 03:57:03 558 443 59
Run 6k 00:12:39 00:32:04 04:09:42 578 454 61
Run 7.5k 00:09:58 00:42:03 04:19:41 581 455 60
Run 9k 00:10:16 00:52:20 04:29:59 580 455 58
Run 11.4k 00:13:18 01:05:39 04:43:18 585 455 59
Run 12.7k 00:07:02 01:12:43 04:50:21 588 459 59
Run 13.9k 00:07:37 01:20:22 04:58:00 602 462 61
Run 16.2k 00:15:45 01:36:09 05:13:47 640 489 65
Run 17.8k 00:11:29 01:47:39 05:25:18 644 490 64
Run 19.3k 00:12:23 02:00:03 05:37:42 660 499 66
Run 21.1k 00:14:40 02:14:45 05:52:24 669 503 67