IRONMAN 70.3 Port Macquarie (2019)
Matthew Plohl (#2064)
Finished
GUN TIME:
04:48:35
Place
63
OF
1034
Male
62
OF
730
35-39
17
OF
126
Swim 00:31:43 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:43 | 00:31:43 | 00:31:43 | 175 | 151 | 27 |
T1 00:03:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|---|
T1 | 00:03:24 | 00:03:24 | 00:35:08 | 336 | 261 | 53 |
Cycle 02:32:04 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|---|
Bike 1k | 00:02:18 | 00:02:18 | 00:37:27 | 129 | 121 | 36 |
Bike 10.5k | 00:17:07 | 00:19:27 | 00:54:36 | 92 | 90 | 27 |
Bike 27.9k | 00:28:11 | 00:47:39 | 01:22:49 | 32 | 32 | 9 |
Bike 33.9k | 00:09:59 | 00:57:39 | 01:32:49 | 29 | 29 | 9 |
Bike 39.6k | 00:09:05 | 01:06:45 | 01:41:55 | 30 | 30 | 8 |
Bike 45.9k | 00:11:00 | 01:17:47 | 01:52:57 | 37 | 37 | 11 |
Bike 56k | 00:16:28 | 01:34:17 | 02:09:26 | 44 | 44 | 13 |
Bike 62k | 00:10:29 | 01:44:47 | 02:19:57 | 51 | 51 | 16 |
Bike 79.7k | 00:28:58 | 02:13:47 | 02:48:57 | 56 | 56 | 19 |
Bike 90k | 00:18:16 | 02:32:04 | 03:07:14 | 58 | 58 | 19 |
T2 00:00:58 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|---|
T2 | 00:00:58 | 00:00:58 | 03:08:13 | 16 | 15 | 7 |
Run 01:40:19 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|---|
Run 1.2k | 00:04:59 | 00:04:59 | 03:13:13 | 45 | 44 | 9 |
Run 2.5k | 00:04:52 | 00:09:52 | 03:18:06 | 47 | 45 | 9 |
Run 3.6k | 00:05:00 | 00:14:53 | 03:23:08 | 44 | 42 | 8 |
Run 6k | 00:09:12 | 00:24:07 | 03:32:21 | 36 | 34 | 7 |
Run 7.5k | 00:07:07 | 00:31:15 | 03:39:30 | 31 | 29 | 6 |
Run 9k | 00:07:28 | 00:38:45 | 03:46:59 | 30 | 29 | 6 |
Run 11.4k | 00:09:38 | 00:48:25 | 03:56:39 | 40 | 39 | 7 |
Run 12.7k | 00:05:20 | 00:53:46 | 04:02:00 | 43 | 42 | 9 |
Run 13.9k | 00:05:29 | 00:59:17 | 04:07:31 | 46 | 45 | 9 |
Run 16.2k | 00:10:37 | 01:09:55 | 04:18:09 | 51 | 50 | 12 |
Run 17.8k | 00:09:13 | 01:19:09 | 04:27:24 | 70 | 68 | 15 |
Run 19.3k | 00:10:12 | 01:29:23 | 04:37:38 | 97 | 91 | 21 |
Run 21.1k | 00:10:55 | 01:40:19 | 04:48:34 | 104 | 97 | 22 |
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