5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Matthew Plohl (#2064)
Finished
GUN TIME:  04:48:35
Place
63  OF 1034
Male
62  OF 730
35-39
17  OF 126

Swim 00:31:43 1.90km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.9k 00:31:43 00:31:43 00:31:43 175 151 27

T1 00:03:24 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:03:24 00:03:24 00:35:08 336 261 53

Cycle 02:32:04 90.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1k 00:02:18 00:02:18 00:37:27 129 121 36
Bike 10.5k 00:17:07 00:19:27 00:54:36 92 90 27
Bike 27.9k 00:28:11 00:47:39 01:22:49 32 32 9
Bike 33.9k 00:09:59 00:57:39 01:32:49 29 29 9
Bike 39.6k 00:09:05 01:06:45 01:41:55 30 30 8
Bike 45.9k 00:11:00 01:17:47 01:52:57 37 37 11
Bike 56k 00:16:28 01:34:17 02:09:26 44 44 13
Bike 62k 00:10:29 01:44:47 02:19:57 51 51 16
Bike 79.7k 00:28:58 02:13:47 02:48:57 56 56 19
Bike 90k 00:18:16 02:32:04 03:07:14 58 58 19

T2 00:00:58 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:00:58 00:00:58 03:08:13 16 15 7

Run 01:40:19 21.1km

Location Split Run Time Race Time Pos Male 35-39
Run 1.2k 00:04:59 00:04:59 03:13:13 45 44 9
Run 2.5k 00:04:52 00:09:52 03:18:06 47 45 9
Run 3.6k 00:05:00 00:14:53 03:23:08 44 42 8
Run 6k 00:09:12 00:24:07 03:32:21 36 34 7
Run 7.5k 00:07:07 00:31:15 03:39:30 31 29 6
Run 9k 00:07:28 00:38:45 03:46:59 30 29 6
Run 11.4k 00:09:38 00:48:25 03:56:39 40 39 7
Run 12.7k 00:05:20 00:53:46 04:02:00 43 42 9
Run 13.9k 00:05:29 00:59:17 04:07:31 46 45 9
Run 16.2k 00:10:37 01:09:55 04:18:09 51 50 12
Run 17.8k 00:09:13 01:19:09 04:27:24 70 68 15
Run 19.3k 00:10:12 01:29:23 04:37:38 97 91 21
Run 21.1k 00:10:55 01:40:19 04:48:34 104 97 22