5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

James Dewar (#2059)
Finished
GUN TIME:  05:21:46
Place
273  OF 1034
Male
242  OF 730
35-39
46  OF 126

Swim 00:31:30 1.90km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.9k 00:31:30 00:31:30 00:31:30 159 137 26

T1 00:02:27 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:02:27 00:02:27 00:33:58 59 51 16

Cycle 02:47:37 90.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1k 00:02:33 00:02:33 00:36:33 445 373 71
Bike 10.5k 00:18:16 00:20:50 00:54:50 273 253 55
Bike 27.9k 00:32:32 00:53:23 01:27:23 294 267 54
Bike 33.9k 00:11:33 01:04:58 01:38:57 315 285 58
Bike 39.6k 00:10:25 01:15:24 01:49:24 317 288 58
Bike 45.9k 00:12:28 01:27:54 02:01:53 329 300 60
Bike 56k 00:18:06 01:46:01 02:20:01 325 297 59
Bike 62k 00:11:26 01:57:29 02:31:28 319 291 58
Bike 79.7k 00:31:06 02:28:36 03:02:36 298 275 56
Bike 90k 00:19:00 02:47:37 03:21:37 272 254 52

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:01:45 00:01:45 03:23:23 280 220 36

Run 01:58:20 21.1km

Location Split Run Time Race Time Pos Male 35-39
Run 1.2k 00:06:24 00:06:24 03:29:49 541 431 81
Run 2.5k 00:06:07 00:12:33 03:35:58 516 415 76
Run 3.6k 00:06:16 00:18:50 03:42:15 479 394 74
Run 6k 00:11:44 00:30:36 03:54:01 454 379 69
Run 7.5k 00:09:20 00:39:58 04:03:23 456 378 68
Run 9k 00:09:26 00:49:25 04:12:50 434 362 66
Run 11.4k 00:11:57 01:01:24 04:24:49 431 358 65
Run 12.7k 00:06:29 01:07:54 04:31:19 428 357 65
Run 13.9k 00:06:41 01:14:37 04:38:02 419 348 63
Run 16.2k 00:12:31 01:27:10 04:50:35 403 335 62
Run 17.8k 00:09:48 01:37:00 05:00:24 402 334 60
Run 19.3k 00:09:55 01:46:56 05:10:21 394 326 60
Run 21.1k 00:11:23 01:58:20 05:21:45 378 312 56