5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Susannah Deaman (#2055)
Finished
GUN TIME:  05:45:16
Place
467  OF 1034
Female
79  OF 304
30-34
17  OF 50

Swim 00:40:36 1.90km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.9k 00:40:36 00:40:36 00:40:36 794 210 39

T1 00:03:26 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:03:26 00:03:26 00:44:03 351 80 18

Cycle 02:59:52 90.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1k 00:02:46 00:02:46 00:46:51 715 162 27
Bike 10.5k 00:20:08 00:22:56 01:07:01 559 87 14
Bike 27.9k 00:34:24 00:57:21 01:41:26 497 73 10
Bike 33.9k 00:12:05 01:09:28 01:53:33 486 67 10
Bike 39.6k 00:10:49 01:20:19 02:04:24 480 67 10
Bike 45.9k 00:12:53 01:33:13 02:17:18 483 67 10
Bike 56k 00:19:13 01:52:27 02:36:32 488 72 12
Bike 62k 00:12:02 02:04:31 02:48:36 478 68 11
Bike 79.7k 00:33:59 02:38:31 03:22:36 478 70 12
Bike 90k 00:21:19 02:59:52 03:43:56 477 71 13

T2 00:02:05 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:02:05 00:02:05 03:46:03 404 99 17

Run 01:59:11 21.1km

Location Split Run Time Race Time Pos Female 30-34
Run 1.2k 00:06:24 00:06:24 03:52:28 536 109 28
Run 2.5k 00:06:11 00:12:37 03:58:41 535 108 27
Run 3.6k 00:06:31 00:19:09 04:05:13 519 102 24
Run 6k 00:11:59 00:31:10 04:17:14 509 98 25
Run 7.5k 00:09:08 00:40:20 04:26:24 478 86 22
Run 9k 00:09:25 00:49:47 04:35:51 458 82 19
Run 11.4k 00:11:58 01:01:46 04:47:50 448 79 19
Run 12.7k 00:06:20 01:08:08 04:54:12 439 77 19
Run 13.9k 00:06:54 01:15:04 05:01:08 436 75 19
Run 16.2k 00:12:41 01:27:46 05:13:50 425 74 19
Run 17.8k 00:09:35 01:37:23 05:23:27 411 73 19
Run 19.3k 00:09:56 01:47:20 05:33:24 406 73 19
Run 21.1k 00:11:49 01:59:11 05:45:15 393 71 18