5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Shannon Proffit (#2012)
Finished
GUN TIME:  04:55:50
Place
96  OF 1034
Female
3  OF 304
35-39
1  OF 49

Swim 00:27:34 1.90km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.9k 00:27:34 00:27:34 00:27:34 20 2 1

T1 00:02:14 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:02:14 00:02:14 00:29:50 38 4 1

Cycle 02:40:55 90.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1k 00:02:19 00:02:19 00:32:10 156 12 3
Bike 10.5k 00:18:19 00:20:40 00:50:31 254 19 5
Bike 27.9k 00:31:48 00:52:29 01:22:20 246 16 5
Bike 33.9k 00:10:39 01:03:10 01:33:01 222 16 5
Bike 39.6k 00:09:36 01:12:48 01:42:39 206 13 4
Bike 45.9k 00:11:21 01:24:10 01:54:01 196 12 4
Bike 56k 00:16:38 01:40:50 02:10:41 178 10 3
Bike 62k 00:10:55 01:51:46 02:21:37 176 9 2
Bike 79.7k 00:29:59 02:21:46 02:51:38 165 8 2
Bike 90k 00:19:07 02:40:55 03:10:46 169 7 2

T2 00:01:10 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:01:10 00:01:10 03:11:58 46 5 2

Run 01:43:50 21.1km

Location Split Run Time Race Time Pos Female 35-39
Run 1.2k 00:05:20 00:05:20 03:17:19 136 10 2
Run 2.5k 00:05:07 00:10:29 03:22:28 127 9 1
Run 3.6k 00:05:26 00:15:57 03:27:56 128 8 1
Run 6k 00:10:14 00:26:13 03:38:12 134 9 1
Run 7.5k 00:07:58 00:34:12 03:46:11 133 12 3
Run 9k 00:08:33 00:42:46 03:54:46 149 13 3
Run 11.4k 00:10:27 00:53:15 04:05:14 147 13 3
Run 12.7k 00:05:34 00:58:51 04:10:50 148 14 4
Run 13.9k 00:05:45 01:04:37 04:16:37 144 14 4
Run 16.2k 00:10:54 01:15:32 04:27:32 142 14 4
Run 17.8k 00:08:21 01:23:55 04:35:54 139 14 4
Run 19.3k 00:08:55 01:32:51 04:44:50 146 15 4
Run 21.1k 00:10:57 01:43:50 04:55:49 148 18 4