24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

TEAM And we can Cook (#1005)
Finished
GUN TIME:  06:59:47
Place
51  OF 70
Mixed
18  OF 25
Relay
18  OF 25

Swim 00:40:08 1.90km

Location Split Race Time Pos Mixed Relay TOD
Swim 1.9km 00:40:08 00:40:08 36 12 12 07:02:13

T1 00:01:53 0.10km

Location Split Race Time Pos Mixed Relay TOD
T1 00:01:53 00:42:01 28 12 12 07:04:06

Cycle 04:03:20 90.0km

Location Split Race Time Pos Mixed Relay TOD
Bike 6km 00:12:23 00:54:24 42 14 14 07:16:29
Bike 15.5km 00:24:05 01:18:30 66 23 23 07:40:35
Bike 22.8km 00:55:28 01:37:30 66 23 23 07:59:35
Bike 28.5km 00:16:29 01:53:59 67 24 24 08:16:04
Bike 30.5km 00:04:13 01:58:13 66 23 23 08:20:18
Bike 36km 01:32:23 02:14:24 67 24 24 08:36:29
Bike 45.5km 00:22:25 02:36:50 67 24 24 08:58:55
Bike 52.8km 00:20:36 02:57:26 67 24 24 09:19:31
Bike 58.5km 00:15:51 03:13:18 60 20 20 09:35:23
Bike 60.5km 00:04:40 03:17:58 67 24 24 09:40:03
Bike 66.0km 02:50:47 03:32:48 65 23 23 09:54:54
Bike 77.5km 03:17:03 03:59:04 66 23 23 10:21:09
Bike 82.8km 03:43:12 04:25:13 66 23 23 10:47:18
Bike 88.6km 00:15:18 04:40:32 55 19 19 11:02:37
Bike 90km 04:03:20 04:45:21 65 23 23 11:07:26

T2 00:01:19 0.10km

Location Split Race Time Pos Mixed Relay TOD
T2 00:01:19 04:46:41 31 9 9 11:08:46

Run 02:13:06 21.1km

Location Split Race Time Pos Mixed Relay TOD
Run 3.4km 00:18:55 05:05:37 23 5 5 11:27:42
Run 7.5km 00:38:59 05:25:40 22 5 5 11:47:45
Run 8.7km 00:50:03 05:36:44 22 5 5 11:58:49
Run 10.2km 00:11:37 05:48:22 22 5 5 12:10:27
Run 14km 00:22:02 06:10:24 18 4 4 12:32:29
Run 18.1km 00:24:53 06:35:18 20 4 4 12:57:23
Run 19.2km 00:13:06 06:48:24 21 5 5 13:10:29
Run 21.1km 02:13:06 06:59:47 21 5 5 13:21:52