24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

Nishani JACOB (#93)
Finished
GUN TIME:  07:27:48
Place
361  OF 423
Female
75  OF 88
35-39
16  OF 18

Swim 00:52:05 1.90km

Location Split Race Time Pos Female 35-39 TOD
Swim 1.9km 00:52:05 00:52:05 329 74 15 07:13:05

T1 00:03:38 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:03:38 00:55:43 219 48 13 07:16:43

Cycle 03:40:44 90.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 6km 00:13:26 01:09:09 385 79 16 07:30:10
Bike 15.5km 00:21:48 01:30:58 397 85 17 07:51:58
Bike 22.8km 00:52:50 01:48:34 396 84 17 08:09:34
Bike 28.5km 00:14:43 02:03:17 383 79 16 08:24:18
Bike 30.5km 00:03:51 02:07:09 392 84 17 08:28:09
Bike 36km 01:26:09 02:21:52 392 84 17 08:42:52
Bike 45.5km 00:21:02 02:42:55 389 84 17 09:03:55
Bike 52.8km 00:18:19 03:01:14 385 83 17 09:22:14
Bike 58.5km 00:14:05 03:15:19 361 74 15 09:36:19
Bike 60.5km 00:04:00 03:19:19 383 81 16 09:40:20
Bike 66.0km 02:34:36 03:30:19 376 77 16 09:51:20
Bike 77.5km 03:00:23 03:56:07 385 81 16 10:17:07
Bike 82.8km 03:21:51 04:17:35 382 80 16 10:38:35
Bike 88.6km 00:14:35 04:32:10 377 80 16 10:53:10
Bike 90km 03:40:44 04:36:28 381 80 16 10:57:28

T2 00:02:24 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:02:24 04:38:52 157 38 9 10:59:53

Run 02:48:55 21.1km

Location Split Race Time Pos Female 35-39 TOD
Run 3.4km 00:25:49 05:04:42 320 71 15 11:25:42
Run 7.5km 00:52:59 05:31:52 308 69 15 11:52:52
Run 8.7km 01:07:47 05:46:40 311 69 15 12:07:40
Run 10.2km 00:14:28 06:01:09 315 70 14 12:22:09
Run 14km 00:28:32 06:29:41 312 69 13 12:50:41
Run 18.1km 00:28:36 06:58:18 310 69 13 13:19:18
Run 19.2km 00:15:25 07:13:43 310 68 13 13:34:44
Run 21.1km 02:48:55 07:27:48 313 69 13 13:48:49