24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

Pamela WILLIAMS (#9)
Finished
GUN TIME:  06:43:58
Place
271  OF 423
Female
57  OF 88
65-69
1  OF 2

Swim 00:44:58 1.90km

Location Split Race Time Pos Female 65-69 TOD
Swim 1.9km 00:44:58 00:44:58 238 52 1 07:09:00

T1 00:04:35 0.10km

Location Split Race Time Pos Female 65-69 TOD
T1 00:04:35 00:49:33 291 67 2 07:13:36

Cycle 03:14:44 90.0km

Location Split Race Time Pos Female 65-69 TOD
Bike 6km 00:11:40 01:01:13 284 50 2 07:25:16
Bike 15.5km 00:18:06 01:19:19 294 54 1 07:43:22
Bike 22.8km 00:45:12 01:34:46 301 55 1 07:58:49
Bike 28.5km 00:12:57 01:47:43 322 63 1 08:11:46
Bike 30.5km 00:03:45 01:51:28 313 60 1 08:15:31
Bike 36km 01:14:40 02:04:13 315 60 1 08:28:16
Bike 45.5km 00:18:48 02:23:02 324 63 1 08:47:05
Bike 52.8km 00:16:16 02:39:19 323 63 1 09:03:21
Bike 58.5km 00:13:04 02:52:23 309 62 1 09:16:26
Bike 60.5km 00:03:45 02:56:08 322 63 1 09:20:11
Bike 66.0km 02:20:00 03:09:33 322 64 1 09:33:36
Bike 77.5km 02:39:06 03:28:40 319 64 1 09:52:43
Bike 82.8km 02:57:27 03:47:01 320 65 1 10:11:03
Bike 88.6km 00:13:18 04:00:19 322 65 2 10:24:21
Bike 90km 03:14:44 04:04:18 319 65 1 10:28:20

T2 00:04:17 0.10km

Location Split Race Time Pos Female 65-69 TOD
T2 00:04:17 04:08:35 303 73 2 10:32:38

Run 02:35:23 21.1km

Location Split Race Time Pos Female 65-69 TOD
Run 3.4km 00:28:22 04:36:58 354 76 2 11:01:00
Run 7.5km 00:55:38 05:04:13 331 72 2 11:28:16
Run 8.7km 01:09:17 05:17:52 321 72 2 11:41:55
Run 10.2km 00:12:53 05:30:46 313 69 2 11:54:49
Run 14km 00:25:59 05:56:45 300 65 2 12:20:48
Run 18.1km 00:23:58 06:20:44 274 62 2 12:44:46
Run 19.2km 00:12:18 06:33:02 262 57 1 12:57:05
Run 21.1km 02:35:23 06:43:58 259 57 1 13:08:01