24th February 2019 | Colombo, Sri Lanka
EN

IRONMAN 70.3 Colombo (2019)

Helen HONISETT (#74)
Finished
GUN TIME:  08:07:09
Place
390  OF 423
Female
81  OF 88
40-44
13  OF 13

Swim 01:00:24 1.90km

Location Split Race Time Pos Female 40-44 TOD
Swim 1.9km 01:00:24 01:00:24 392 85 13 07:24:21

T1 00:04:52 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:04:52 01:05:16 309 74 12 07:29:13

Cycle 03:35:49 90.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 6km 00:12:06 01:17:22 329 62 11 07:41:20
Bike 15.5km 00:22:38 01:40:01 394 83 13 08:03:58
Bike 22.8km 00:50:50 01:56:07 381 78 12 08:20:04
Bike 28.5km 00:13:04 02:09:12 331 66 11 08:33:09
Bike 30.5km 00:06:29 02:15:41 387 81 12 08:39:38
Bike 36km 01:22:53 02:28:10 375 78 12 08:52:07
Bike 45.5km 00:19:58 02:48:09 371 77 12 09:12:06
Bike 52.8km 00:17:25 03:05:35 370 76 12 09:29:32
Bike 58.5km 00:13:42 03:19:17 347 72 12 09:43:14
Bike 60.5km 00:06:38 03:25:55 375 76 12 09:49:52
Bike 66.0km 02:38:53 03:44:09 387 82 13 10:08:07
Bike 77.5km 02:57:46 04:03:03 374 76 12 10:27:00
Bike 82.8km 03:17:56 04:23:13 370 76 12 10:47:10
Bike 88.6km 00:13:47 04:37:01 355 74 12 11:00:58
Bike 90km 03:35:49 04:41:06 371 76 12 11:05:03

T2 00:03:25 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:03:25 04:44:31 243 64 12 11:08:28

Run 03:22:37 21.1km

Location Split Race Time Pos Female 40-44 TOD
Run 3.4km 00:30:36 05:15:07 376 80 13 11:39:04
Run 7.5km 01:02:51 05:47:23 379 83 13 12:11:20
Run 8.7km 01:20:07 06:04:39 381 83 13 12:28:36
Run 10.2km 00:17:26 06:22:05 382 83 13 12:46:02
Run 14km 00:33:43 06:55:48 385 84 13 13:19:45
Run 18.1km 00:34:40 07:30:29 387 84 13 13:54:26
Run 19.2km 00:19:05 07:49:35 391 85 13 14:13:32
Run 21.1km 03:22:37 08:07:09 397 86 13 14:31:06