24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

Nian Fong WONG (#550)
Finished
GUN TIME:  06:38:02
Place
259  OF 423
Male
206  OF 335
25-29
28  OF 39

Swim 00:51:59 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 1.9km 00:51:59 00:51:59 328 255 30 07:14:47

T1 00:03:59 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:03:59 00:55:59 249 191 29 07:18:47

Cycle 03:00:45 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 6km 00:15:59 01:11:58 403 316 34 07:34:47
Bike 15.5km 00:14:06 01:26:04 308 249 32 07:48:53
Bike 22.8km 00:44:17 01:40:16 278 226 28 08:03:05
Bike 28.5km 00:11:49 01:52:06 208 178 23 08:14:55
Bike 30.5km 00:03:10 01:55:17 257 211 27 08:18:05
Bike 36km 01:11:16 02:07:15 252 208 27 08:30:03
Bike 45.5km 00:16:44 02:23:59 248 205 26 08:46:48
Bike 52.8km 00:15:10 02:39:10 247 205 26 09:01:58
Bike 58.5km 00:12:11 02:51:21 228 188 22 09:14:10
Bike 60.5km 00:03:24 02:54:45 244 202 25 09:17:34
Bike 66.0km 02:11:00 03:06:59 244 200 24 09:29:48
Bike 77.5km 02:28:20 03:24:19 239 196 24 09:47:08
Bike 82.8km 02:44:52 03:40:51 239 194 24 10:03:40
Bike 88.6km 00:12:12 03:53:04 249 196 19 10:15:53
Bike 90km 03:00:45 03:56:44 242 195 24 10:19:33

T2 00:04:14 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:04:14 04:00:59 302 230 33 10:23:47

Run 02:37:03 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 3.4km 00:22:13 04:23:12 238 190 26 10:46:01
Run 7.5km 00:47:11 04:48:10 248 196 28 11:10:59
Run 8.7km 01:00:57 05:01:56 253 201 28 11:24:45
Run 10.2km 00:13:44 05:15:41 258 204 28 11:38:29
Run 14km 00:27:26 05:43:07 258 203 28 12:05:56
Run 18.1km 00:26:53 06:10:01 260 204 27 12:32:49
Run 19.2km 00:15:45 06:25:46 265 207 27 12:48:35
Run 21.1km 02:37:03 06:38:02 270 210 27 13:00:50