24th February 2019 | Colombo, Sri Lanka
EN

IRONMAN 70.3 Colombo (2019)

Nihal Ahamad BAIG (#512)
Finished
GUN TIME:  04:39:17
Place
13  OF 423
Male
13  OF 335
25-29
3  OF 39

Swim 00:42:26 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 1.9km 00:42:26 00:42:26 201 159 23 06:59:28

T1 00:02:31 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:02:31 00:44:58 102 83 13 07:02:00

Cycle 02:27:09 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 6km 00:10:11 00:55:10 78 72 6 07:12:12
Bike 15.5km 00:13:57 01:09:08 47 45 5 07:26:10
Bike 22.8km 00:36:18 01:21:17 41 39 4 07:38:18
Bike 28.5km 00:10:09 01:31:27 47 45 7 07:48:28
Bike 30.5km 00:02:41 01:34:08 38 36 4 07:51:10
Bike 36km 00:58:19 01:43:18 50 48 7 08:00:20
Bike 45.5km 00:14:47 01:58:05 36 34 4 08:15:07
Bike 52.8km 00:12:25 02:10:31 37 35 4 08:27:33
Bike 58.5km 00:10:01 02:20:32 28 26 3 08:37:34
Bike 60.5km 00:02:48 02:23:21 38 36 4 08:40:22
Bike 66.0km 01:48:12 02:33:11 37 35 4 08:50:12
Bike 77.5km 02:02:19 02:47:18 35 33 4 09:04:20
Bike 82.8km 02:14:53 02:59:52 35 33 3 09:16:54
Bike 88.6km 00:09:36 03:09:29 7 7 1 09:26:31
Bike 90km 02:27:09 03:12:07 32 30 3 09:29:09

T2 00:01:33 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:01:33 03:13:41 59 47 12 09:30:43

Run 01:25:35 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 3.4km 00:13:37 03:27:19 3 3 1 09:44:21
Run 7.5km 00:27:05 03:40:47 3 3 1 09:57:49
Run 8.7km 00:34:33 03:48:15 3 3 1 10:05:17
Run 10.2km 00:07:14 03:55:30 3 3 1 10:12:32
Run 14km 00:14:30 04:10:01 3 3 1 10:27:03
Run 18.1km 00:14:20 04:24:21 3 3 1 10:41:23
Run 19.2km 00:07:58 04:32:19 3 3 1 10:49:21
Run 21.1km 01:25:35 04:39:17 3 3 1 10:56:19