24th February 2019 | Colombo, Sri Lanka
EN

IRONMAN 70.3 Colombo (2019)

Rashmika NISSANGA (#485)
Finished
GUN TIME:  06:21:25
Place
228  OF 423
Male
181  OF 335
30-34
39  OF 58

Swim 00:39:37 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9km 00:39:37 00:39:37 137 112 28 06:59:32

T1 00:04:07 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:07 00:43:44 259 199 42 07:03:39

Cycle 02:59:51 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 6km 00:12:10 00:55:55 334 271 46 07:15:50
Bike 15.5km 00:16:34 01:12:29 248 204 42 07:32:24
Bike 22.8km 00:43:25 01:27:10 251 206 43 07:47:05
Bike 28.5km 00:11:59 01:39:09 222 188 39 07:59:04
Bike 30.5km 00:03:29 01:42:38 245 201 43 08:02:33
Bike 36km 01:10:35 01:54:19 239 197 43 08:14:14
Bike 45.5km 00:16:37 02:10:57 236 194 43 08:30:52
Bike 52.8km 00:15:08 02:26:06 241 199 43 08:46:01
Bike 58.5km 00:12:17 02:38:23 241 196 40 08:58:18
Bike 60.5km 00:03:18 02:41:42 240 198 40 09:01:37
Bike 66.0km 02:10:07 02:53:52 234 192 39 09:13:46
Bike 77.5km 02:27:50 03:11:35 233 191 39 09:31:30
Bike 82.8km 02:43:43 03:27:27 229 187 39 09:47:22
Bike 88.6km 00:12:28 03:39:56 274 218 42 09:59:51
Bike 90km 02:59:51 03:43:36 234 189 39 10:03:31

T2 00:04:13 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:13 03:47:49 300 229 45 10:07:44

Run 02:33:36 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 3.4km 00:27:20 04:15:09 341 268 52 10:35:04
Run 7.5km 00:54:16 04:42:06 322 252 47 11:02:01
Run 8.7km 01:06:12 04:54:01 304 237 45 11:13:56
Run 10.2km 00:11:48 05:05:50 287 226 45 11:25:45
Run 14km 00:24:38 05:30:29 262 206 45 11:50:24
Run 18.1km 00:26:05 05:56:34 258 202 45 12:16:29
Run 19.2km 00:13:19 06:09:54 254 199 45 12:29:49
Run 21.1km 02:33:36 06:21:25 251 196 43 12:41:20