24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

Samantha HOLYOAK (#39)
Finished
GUN TIME:  05:58:48
Place
180  OF 423
Female
33  OF 88
45-49
9  OF 18

Swim 00:35:50 1.90km

Location Split Race Time Pos Female 45-49 TOD
Swim 1.9km 00:35:50 00:35:50 75 13 2 06:55:59

T1 00:02:54 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:02:54 00:38:45 147 30 7 06:58:54

Cycle 02:59:24 90.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 6km 00:12:27 00:51:12 351 70 15 07:11:21
Bike 15.5km 00:16:53 01:08:06 277 50 13 07:28:14
Bike 22.8km 00:43:57 01:22:42 271 49 13 07:42:51
Bike 28.5km 00:12:18 01:35:00 258 47 12 07:55:09
Bike 30.5km 00:03:21 01:38:21 264 48 13 07:58:30
Bike 36km 01:11:50 01:50:35 270 48 13 08:10:44
Bike 45.5km 00:16:44 02:07:19 259 47 13 08:27:28
Bike 52.8km 00:14:57 02:22:16 250 44 11 08:42:25
Bike 58.5km 00:12:07 02:34:24 223 39 10 08:54:33
Bike 60.5km 00:03:19 02:37:43 247 44 11 08:57:52
Bike 66.0km 02:10:46 02:49:32 240 43 11 09:09:40
Bike 77.5km 02:28:07 03:06:52 236 43 11 09:27:01
Bike 82.8km 02:43:44 03:22:30 230 43 11 09:42:38
Bike 88.6km 00:12:07 03:34:37 238 48 13 09:54:46
Bike 90km 02:59:24 03:38:10 229 44 11 09:58:18

T2 00:02:47 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:02:47 03:40:57 198 51 10 10:01:06

Run 02:17:50 21.1km

Location Split Race Time Pos Female 45-49 TOD
Run 3.4km 00:19:48 04:00:46 174 28 7 10:20:54
Run 7.5km 00:41:45 04:22:42 182 34 9 10:42:51
Run 8.7km 00:53:35 04:34:32 179 33 9 10:54:41
Run 10.2km 00:11:47 04:46:19 177 32 9 11:06:28
Run 14km 00:23:19 05:09:39 174 32 9 11:29:48
Run 18.1km 00:24:02 05:33:42 171 33 9 11:53:50
Run 19.2km 00:13:09 05:46:51 174 36 9 12:07:00
Run 21.1km 02:17:50 05:58:48 180 39 9 12:18:57