24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

Adrian LI (#345)
Finished
GUN TIME:  05:37:18
Place
126  OF 423
Male
108  OF 335
40-44
7  OF 46

Swim 00:37:50 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9km 00:37:50 00:37:50 112 90 6 06:54:23

T1 00:02:59 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:02:59 00:40:49 157 125 7 06:57:22

Cycle 02:49:16 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 6km 00:12:37 00:53:26 357 287 41 07:10:00
Bike 15.5km 00:23:10 01:16:37 399 314 44 07:33:10
Bike 22.8km 00:48:41 01:29:31 363 291 39 07:46:04
Bike 28.5km 00:10:51 01:40:22 116 109 9 07:56:55
Bike 30.5km 00:02:55 01:43:17 322 260 31 07:59:50
Bike 36km 01:13:11 01:54:01 291 238 26 08:10:34
Bike 45.5km 00:14:41 02:08:42 245 202 21 08:25:15
Bike 52.8km 00:13:14 02:21:57 222 183 17 08:38:30
Bike 58.5km 00:11:01 02:32:58 114 105 9 08:49:31
Bike 60.5km 00:02:57 02:35:56 197 167 13 08:52:29
Bike 66.0km 02:05:33 02:46:23 188 160 12 09:02:56
Bike 77.5km 02:21:27 03:02:17 175 152 11 09:18:50
Bike 82.8km 02:35:40 03:16:29 165 145 11 09:33:02
Bike 88.6km 00:10:35 03:27:05 76 71 8 09:43:38
Bike 90km 02:49:16 03:30:06 161 142 11 09:46:39

T2 00:03:13 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:03:13 03:33:19 228 167 10 09:49:52

Run 02:03:58 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 3.4km 00:18:17 03:51:36 122 105 8 10:08:09
Run 7.5km 00:37:41 04:11:01 124 107 8 10:27:34
Run 8.7km 00:48:47 04:22:07 125 108 8 10:38:40
Run 10.2km 00:11:08 04:33:15 127 108 7 10:49:48
Run 14km 00:21:21 04:54:37 122 103 7 11:11:10
Run 18.1km 00:21:47 05:16:25 122 102 7 11:32:58
Run 19.2km 00:11:19 05:27:44 122 101 7 11:44:17
Run 21.1km 02:03:58 05:37:18 120 100 7 11:53:51