24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

Nazeem AHMED (#318)
Finished
GUN TIME:  08:15:59
Place
394  OF 423
Male
311  OF 335
40-44
42  OF 46

Swim 00:58:50 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9km 00:58:50 00:58:50 386 303 41 07:24:05

T1 00:05:34 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:05:34 01:04:25 335 256 30 07:29:40

Cycle 04:12:50 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 6km 00:12:19 01:16:44 342 277 38 07:42:00
Bike 15.5km 00:21:19 01:38:04 382 304 41 08:03:19
Bike 22.8km 00:52:05 01:56:30 391 309 42 08:21:45
Bike 28.5km 00:16:10 02:12:40 402 316 43 08:37:55
Bike 30.5km 00:04:15 02:16:56 398 313 42 08:42:11
Bike 36km 01:29:31 02:33:56 399 314 42 08:59:11
Bike 45.5km 00:25:08 02:59:05 401 316 43 09:24:20
Bike 52.8km 00:22:52 03:21:57 401 316 43 09:47:13
Bike 58.5km 00:16:55 03:38:53 404 317 44 10:04:08
Bike 60.5km 00:04:45 03:43:38 402 317 44 10:08:54
Bike 66.0km 02:54:19 03:58:44 402 317 44 10:24:00
Bike 77.5km 03:22:48 04:27:13 402 317 44 10:52:28
Bike 82.8km 03:48:57 04:53:23 403 317 44 11:18:38
Bike 88.6km 00:18:26 05:11:50 402 315 43 11:37:05
Bike 90km 04:12:50 05:17:15 403 317 44 11:42:30

T2 00:03:37 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:03:37 05:20:52 261 193 16 11:46:07

Run 02:55:07 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 3.4km 00:29:37 05:50:30 368 289 40 12:15:45
Run 7.5km 00:58:35 06:19:28 360 282 37 12:44:43
Run 8.7km 01:13:55 06:34:47 356 279 38 13:00:02
Run 10.2km 00:15:23 06:50:11 354 276 37 13:15:26
Run 14km 00:28:39 07:18:50 348 271 36 13:44:05
Run 18.1km 00:28:29 07:47:20 339 262 35 14:12:35
Run 19.2km 00:15:35 08:02:56 339 263 34 14:28:11
Run 21.1km 02:55:07 08:15:59 336 262 34 14:41:15