IRONMAN 70.3 Colombo (2019)
Nazeem AHMED (#318)
Finished
GUN TIME:
08:15:59
Place
394
OF
423
Male
311
OF
335
40-44
42
OF
46
Swim 00:58:50 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Swim 1.9km | 00:58:50 | 00:58:50 | 386 | 303 | 41 | 07:24:05 |
T1 00:05:34 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T1 | 00:05:34 | 01:04:25 | 335 | 256 | 30 | 07:29:40 |
Cycle 04:12:50 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Bike 6km | 00:12:19 | 01:16:44 | 342 | 277 | 38 | 07:42:00 |
Bike 15.5km | 00:21:19 | 01:38:04 | 382 | 304 | 41 | 08:03:19 |
Bike 22.8km | 00:52:05 | 01:56:30 | 391 | 309 | 42 | 08:21:45 |
Bike 28.5km | 00:16:10 | 02:12:40 | 402 | 316 | 43 | 08:37:55 |
Bike 30.5km | 00:04:15 | 02:16:56 | 398 | 313 | 42 | 08:42:11 |
Bike 36km | 01:29:31 | 02:33:56 | 399 | 314 | 42 | 08:59:11 |
Bike 45.5km | 00:25:08 | 02:59:05 | 401 | 316 | 43 | 09:24:20 |
Bike 52.8km | 00:22:52 | 03:21:57 | 401 | 316 | 43 | 09:47:13 |
Bike 58.5km | 00:16:55 | 03:38:53 | 404 | 317 | 44 | 10:04:08 |
Bike 60.5km | 00:04:45 | 03:43:38 | 402 | 317 | 44 | 10:08:54 |
Bike 66.0km | 02:54:19 | 03:58:44 | 402 | 317 | 44 | 10:24:00 |
Bike 77.5km | 03:22:48 | 04:27:13 | 402 | 317 | 44 | 10:52:28 |
Bike 82.8km | 03:48:57 | 04:53:23 | 403 | 317 | 44 | 11:18:38 |
Bike 88.6km | 00:18:26 | 05:11:50 | 402 | 315 | 43 | 11:37:05 |
Bike 90km | 04:12:50 | 05:17:15 | 403 | 317 | 44 | 11:42:30 |
T2 00:03:37 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T2 | 00:03:37 | 05:20:52 | 261 | 193 | 16 | 11:46:07 |
Run 02:55:07 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Run 3.4km | 00:29:37 | 05:50:30 | 368 | 289 | 40 | 12:15:45 |
Run 7.5km | 00:58:35 | 06:19:28 | 360 | 282 | 37 | 12:44:43 |
Run 8.7km | 01:13:55 | 06:34:47 | 356 | 279 | 38 | 13:00:02 |
Run 10.2km | 00:15:23 | 06:50:11 | 354 | 276 | 37 | 13:15:26 |
Run 14km | 00:28:39 | 07:18:50 | 348 | 271 | 36 | 13:44:05 |
Run 18.1km | 00:28:29 | 07:47:20 | 339 | 262 | 35 | 14:12:35 |
Run 19.2km | 00:15:35 | 08:02:56 | 339 | 263 | 34 | 14:28:11 |
Run 21.1km | 02:55:07 | 08:15:59 | 336 | 262 | 34 | 14:41:15 |
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