24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

Nada PROUTY (#23)
Finished
GUN TIME:  05:45:57
Place
151  OF 423
Female
26  OF 88
45-49
7  OF 18

Swim 00:45:56 1.90km

Location Split Race Time Pos Female 45-49 TOD
Swim 1.9km 00:45:56 00:45:56 248 57 12 07:08:50

T1 00:03:02 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:03:02 00:48:58 161 34 8 07:11:52

Cycle 02:50:34 90.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 6km 00:10:28 00:59:27 124 12 3 07:22:21
Bike 15.5km 00:18:16 01:17:43 249 45 12 07:40:38
Bike 22.8km 00:42:54 01:31:53 236 41 10 07:54:47
Bike 28.5km 00:11:44 01:43:37 195 28 7 08:06:31
Bike 30.5km 00:03:09 01:46:46 222 36 7 08:09:41
Bike 36km 01:09:28 01:58:27 220 34 7 08:21:21
Bike 45.5km 00:16:00 02:14:27 205 29 7 08:37:21
Bike 52.8km 00:13:52 02:28:20 192 28 7 08:51:14
Bike 58.5km 00:11:29 02:39:49 164 18 3 09:02:44
Bike 60.5km 00:03:08 02:42:57 188 26 6 09:05:52
Bike 66.0km 02:05:15 02:54:14 186 27 6 09:17:08
Bike 77.5km 02:21:43 03:10:41 181 26 6 09:33:35
Bike 82.8km 02:36:18 03:25:17 172 22 3 09:48:11
Bike 88.6km 00:11:06 03:36:23 126 13 3 09:59:18
Bike 90km 02:50:34 03:39:32 168 21 3 10:02:27

T2 00:02:08 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:02:08 03:41:41 124 29 8 10:04:35

Run 02:04:16 21.1km

Location Split Race Time Pos Female 45-49 TOD
Run 3.4km 00:19:09 04:00:51 146 22 6 10:23:45
Run 7.5km 00:39:06 04:20:47 142 22 6 10:43:42
Run 8.7km 00:49:50 04:31:31 140 22 6 10:54:26
Run 10.2km 00:10:39 04:42:11 136 22 6 11:05:06
Run 14km 00:21:00 05:03:12 124 20 6 11:26:07
Run 18.1km 00:20:36 05:23:49 116 20 6 11:46:43
Run 19.2km 00:11:45 05:35:34 120 21 7 11:58:28
Run 21.1km 02:04:16 05:45:57 122 21 7 12:08:52