24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

Lance WILLIAMS (#226)
DNF
GUN TIME:  06:50:04
Place
0  OF 423
Male
0  OF 335
65-69
0  OF 3

Swim 00:44:51 1.90km

Location Split Race Time Pos Male 65-69 TOD
Swim 1.9km 00:44:51 00:44:51 - - - 07:07:58

T1 00:06:00 0.10km

Location Split Race Time Pos Male 65-69 TOD
T1 00:06:00 00:50:51 - - - 07:13:59

Cycle 03:09:55 90.0km

Location Split Race Time Pos Male 65-69 TOD
Bike 6km 00:10:26 01:01:18 - - - 07:24:26
Bike 15.5km 00:18:26 01:19:45 - - - 07:42:52
Bike 22.8km 00:44:12 01:35:04 - - - 07:58:11
Bike 28.5km 00:12:53 01:47:58 - - - 08:11:05
Bike 30.5km 00:03:38 01:51:36 - - - 08:14:43
Bike 36km 01:13:26 02:04:18 - - - 08:27:26
Bike 45.5km 00:17:48 02:22:06 - - - 08:45:14
Bike 52.8km 00:16:02 02:38:09 - - - 09:01:16
Bike 58.5km 00:12:59 02:51:08 - - - 09:14:16
Bike 60.5km 00:03:32 02:54:41 - - - 09:17:48
Bike 66.0km 02:16:43 03:07:35 - - - 09:30:42
Bike 77.5km 02:35:34 03:26:26 - - - 09:49:33
Bike 82.8km 02:53:27 03:44:19 - - - 10:07:26
Bike 88.6km 00:12:41 03:57:00 - - - 10:20:07
Bike 90km 03:09:55 04:00:47 - - - 10:23:55

T2 00:04:57 0.10km

Location Split Race Time Pos Male 65-69 TOD
T2 00:04:57 04:05:45 - - - 10:28:53

Run 02:44:18 21.1km

Location Split Race Time Pos Male 65-69 TOD
Run 3.4km 00:28:02 04:33:48 - - - 10:56:55
Run 7.5km 00:59:51 05:05:36 - - - 11:28:44
Run 8.7km 01:16:33 05:22:19 - - - 11:45:26
Run 10.2km 00:16:05 05:38:24 - - - 12:01:32
Run 14km 00:32:29 06:10:53 - - - 12:34:01
Run 18.1km 00:34:40 06:45:34 - - - 13:08:41
Run 21.1km 02:44:18 06:50:04 - - - 13:13:11