24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

Raymond HOWE (#204)
Finished
GUN TIME:  06:33:55
Place
254  OF 423
Male
201  OF 335
55-59
15  OF 27

Swim 00:43:04 1.90km

Location Split Race Time Pos Male 55-59 TOD
Swim 1.9km 00:43:04 00:43:04 209 165 11 07:01:31

T1 00:03:19 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:03:19 00:46:24 189 146 11 07:04:51

Cycle 02:57:22 90.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 6km 00:11:53 00:58:17 309 252 20 07:16:44
Bike 15.5km 00:15:59 01:14:17 210 181 15 07:32:44
Bike 22.8km 00:42:03 01:28:27 205 178 15 07:46:54
Bike 28.5km 00:12:19 01:40:47 260 212 17 07:59:14
Bike 30.5km 00:03:10 01:43:57 214 183 15 08:02:24
Bike 36km 01:09:12 01:55:36 210 180 15 08:14:04
Bike 45.5km 00:16:16 02:11:53 206 177 15 08:30:20
Bike 52.8km 00:14:32 02:26:26 201 172 15 08:44:53
Bike 58.5km 00:12:09 02:38:36 226 186 16 08:57:03
Bike 60.5km 00:03:12 02:41:48 201 171 15 09:00:15
Bike 66.0km 02:07:06 02:53:30 199 168 15 09:11:57
Bike 77.5km 02:25:10 03:11:34 212 175 16 09:30:01
Bike 82.8km 02:41:23 03:27:47 217 176 16 09:46:14
Bike 88.6km 00:12:33 03:40:21 282 225 18 09:58:48
Bike 90km 02:57:22 03:43:47 218 176 16 10:02:14

T2 00:02:31 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:02:31 03:46:18 171 131 11 10:04:45

Run 02:47:36 21.1km

Location Split Race Time Pos Male 55-59 TOD
Run 3.4km 00:23:42 04:10:01 266 211 17 10:28:28
Run 7.5km 00:49:45 04:36:03 276 216 17 10:54:30
Run 8.7km 01:04:38 04:50:56 288 227 18 11:09:23
Run 10.2km 00:15:05 05:06:02 299 235 17 11:24:29
Run 14km 00:29:27 05:35:29 305 239 18 11:53:56
Run 18.1km 00:29:03 06:04:33 305 239 18 12:23:00
Run 19.2km 00:15:29 06:20:03 306 239 18 12:38:30
Run 21.1km 02:47:36 06:33:55 308 242 19 12:52:22