24th February 2019 | Colombo, Sri Lanka
EN

IRONMAN 70.3 Colombo (2019)

Nikodem ISKRA (#173)
Finished
GUN TIME:  05:45:04
Place
147  OF 423
Male
122  OF 335
40-44
9  OF 46

Swim 00:46:07 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9km 00:46:07 00:46:07 252 195 18 07:04:42

T1 00:03:46 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:03:46 00:49:54 227 177 13 07:08:29

Cycle 02:38:04 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 6km 00:10:30 01:00:24 130 117 13 07:18:59
Bike 15.5km 00:15:18 01:15:42 113 107 8 07:34:17
Bike 22.8km 00:38:33 01:28:27 108 103 7 07:47:02
Bike 28.5km 00:10:27 01:38:55 75 72 5 07:57:30
Bike 30.5km 00:02:50 01:41:46 99 94 7 08:00:21
Bike 36km 01:02:30 01:52:24 117 108 8 08:10:59
Bike 45.5km 00:14:42 02:07:07 98 94 6 08:25:41
Bike 52.8km 00:13:05 02:20:12 98 94 6 08:38:47
Bike 58.5km 00:10:46 02:30:58 80 77 5 08:49:33
Bike 60.5km 00:03:08 02:34:07 99 95 6 08:52:42
Bike 66.0km 01:54:43 02:44:37 97 93 5 09:03:12
Bike 77.5km 02:10:41 03:00:35 100 96 6 09:19:10
Bike 82.8km 02:24:35 03:14:29 98 94 6 09:33:04
Bike 88.6km 00:10:25 03:24:54 64 61 5 09:43:29
Bike 90km 02:38:04 03:27:58 95 91 7 09:46:33

T2 00:02:22 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:02:22 03:30:20 152 116 5 09:48:55

Run 02:14:44 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 3.4km 00:19:17 03:49:37 150 128 9 10:08:12
Run 7.5km 00:41:05 04:11:26 171 145 10 10:30:00
Run 8.7km 00:52:07 04:22:27 165 139 10 10:41:02
Run 10.2km 00:11:48 04:34:16 170 141 10 10:52:51
Run 14km 00:23:00 04:57:17 166 136 10 11:15:52
Run 18.1km 00:24:56 05:22:14 169 137 11 11:40:49
Run 19.2km 00:12:10 05:34:25 166 135 11 11:52:59
Run 21.1km 02:14:44 05:45:04 165 134 11 12:03:39