24th February 2019 | Colombo, Sri Lanka

IRONMAN 70.3 Colombo (2019)

Sarah COSTEIRA (#15)
Finished
GUN TIME:  05:23:16
Place
95  OF 423
Female
10  OF 88
25-29
2  OF 7

Swim 00:40:14 1.90km

Location Split Race Time Pos Female 25-29 TOD
Swim 1.9km 00:40:14 00:40:14 153 27 3 06:57:37

T1 00:02:09 0.10km

Location Split Race Time Pos Female 25-29 TOD
T1 00:02:09 00:42:24 52 9 1 06:59:46

Cycle 02:43:59 90.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 6km 00:10:29 00:52:53 126 13 1 07:10:15
Bike 15.5km 00:14:53 01:07:46 97 6 1 07:25:09
Bike 22.8km 00:38:46 01:21:10 113 6 1 07:38:32
Bike 28.5km 00:11:14 01:32:25 146 12 1 07:49:47
Bike 30.5km 00:03:00 01:35:25 120 8 1 07:52:47
Bike 36km 01:02:43 01:45:07 121 11 2 08:02:30
Bike 45.5km 00:17:22 02:02:30 137 11 1 08:19:52
Bike 52.8km 00:13:48 02:16:19 138 11 1 08:33:41
Bike 58.5km 00:11:19 02:27:38 146 14 2 08:45:00
Bike 60.5km 00:03:01 02:30:40 137 11 1 08:48:02
Bike 66.0km 01:59:23 02:41:47 138 11 1 08:59:09
Bike 77.5km 02:15:29 02:57:53 138 11 1 09:15:15
Bike 82.8km 02:29:51 03:12:15 136 11 1 09:29:37
Bike 88.6km 00:11:02 03:23:18 122 12 1 09:40:40
Bike 90km 02:43:59 03:26:23 132 11 1 09:43:45

T2 00:01:27 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:01:27 03:27:50 45 11 1 09:45:12

Run 01:55:25 21.1km

Location Split Race Time Pos Female 25-29 TOD
Run 3.4km 00:16:09 03:44:00 53 5 2 10:01:22
Run 7.5km 00:33:21 04:01:12 56 6 2 10:18:34
Run 8.7km 00:43:16 04:11:06 59 6 2 10:28:28
Run 10.2km 00:09:40 04:20:47 61 8 2 10:38:09
Run 14km 00:19:48 04:40:35 67 8 2 10:57:57
Run 18.1km 00:20:54 05:01:29 71 10 2 11:18:51
Run 19.2km 00:11:48 05:13:17 82 12 2 11:30:40
Run 21.1km 01:55:25 05:23:16 83 13 2 11:40:38